Balance Your Energies: Chakra Alignment Sound Bath + Guided Meditation

Join Love every week to bring your energy back into your body, clear out unwanted energy in your auric field, and realign your chakras.

If you feel like your energy is off, out of balance, stagnant or just want to upkeep a healthy energy cleansing routine this class is for you!

In this unique sound healing class, Love will play their sound bowls paired with crystal energy healing as they lead you in a channeled guided meditation that is different each time. The focus in this class is reconnect to your energy centers (chakras) to help them reset and gain more insight into how to balance them long term in your life.

You'll leave the class with deeper peace, relaxation, actionable steps on how to bring this feeling into your daily life, and a deeper connection to your body and energy!

WHAT TO EXPECT:

• Intro on chakras + Intention share
• Movement and embodiment exercise to help activate and bring you into your body.
• A guided meditation to help you communicate and move through the energies in each of your chakras
• Sound bath and energy healing from Love to help clear, protect, and set intentions for you to release and bring in the energies you need to come back into alignment.
• Closing share!

This class is open to all levels and understanding of energy. You don't have to be extremely familiar with chakras to benefit from this experience. Riv loves guiding people and teaching them tools to feel empowered about their body, emotions, and life!