Discover Classes. Earn Rewards.

Tai Chi Classes Los Angeles

Upcoming schedule view

Discover the ancient art of Tai Chi through a variety of classes in Los Angeles. Learn the graceful movements and meditative techniques of Tai Chi to improve your balance, reduce stress, and cultivate a sense of inner peace.

Unfortunately, no classes have spots left

4 tai chi classes that have ended
Add to your wish list to find out about new dates

Introduction to Tai Chi Ch'uan (Remote Live)

West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA

Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning of internal organs. Relieve stress, and improve your focus and concentration.  All courses are...

(58) All levels 18 and older
No upcoming schedules
$59

5 sessions

Gift it!

Tai Chi and Stretching for Arthritis

Los Angeles Harbor College Extension

Tai Chi for arthritis is easy to learn, effective and safe. It increases flexibility, muscle strength, and increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body. The simple increasing range of motion exercises of Tai Chi interrupt the cycle of arthritis.

(10) All levels 18 and older
No upcoming schedules

Tai Chi

Tai Chi Academy of Los Angeles @ 2620 W Main St, Alhambra, CA

Tai Chi Chuan  as a healing art:         Firstly, Tai Chi is more internal activity instead of external body movement. It emphasizes working on Dan-Tian which is your abdominal or core area. The correct internal movement results in the internal organs deep massage that effectively cleanse your body.   Secondly, Tai Chi is a breathing activity. It is a deep breathing exercise that optimizes your lung capacity...

All levels 18 and older
No upcoming schedules
$100

4 sessions

Gift it!
Discover Classes. Earn Rewards.

Tai Chi Classes Gift Card

Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Gentle Tai Chi for Balance and Mobility

Glendale Community College - CSE @ 214 W Fairview Ave, Glendale, CA

If you wish to improve your balance and reduce your risks of falling, this class is for you! Gentle Tai Chi strengthens muscles in the legs that are primary for reliable balance. Focusing your mind on slow movement reduces stress, produces mental calm, and restores energy and vitality. As you practice, you'll also increase your core strength, improve your concentration and cognitive functining, and restore postural alignment which are all essential...

All levels 18 and older
No upcoming schedules
$75

8 sessions

Gift it!
Reset all filters.

No results found

Try removing some filters.

Tai Chi Classes in Los Angeles are rated 4.5 stars based on 68 verified reviews from actual CourseHorse.com purchasers.

Discover the Best Tai Chi Classes in Los Angeles

Tai Chi is a form of martial arts originating in China. Its focus on slow, deliberate, flowing movements promotes better balance, coordination, flexibility, and strength. People in many parts of the world practice Tai Chi for its physical, emotional, and mental health benefits, such as improved cardiac health, reduced stress, and enhanced cognitive function. The inclusion of rhythmic breathing and meditation promotes mindfulness that is particularly beneficial in our stressful and overstimulating modern lives. The practice is also suitable for participants young and old, of various fitness levels, making it accessible to many people and a popular form of exercise around the world.

Why You Should Learn Tai Chi in Los Angeles

Taking Tai Chi classes in Los Angeles offers many benefits. Los Angeles is a highly-populated, bustling city. Traffic, crowds, and daily stresses of living in a large city add up, which can lead to stress-related health risks, poor mood, and take a toll on one’s mental health. Tai Chi reduces stress and anxiety and promotes physical, mental, and emotional well-being in a single practice. Tai Chi also requires very little equipment, so whether you decide to take an in-person class, an online class, or wish to incorporate Tai Chi into a wellness routine you can do no matter where you go, learning Tai Chi is a worthwhile pursuit.

In-person Tai Chi classes also allow you to network, socialize, and become part of a larger community. Whether you are new to L.A. or a life-long resident, Tai Chi classes can provide a place to socialize and form friendships. Taking Tai Chi classes outdoors lets you gain the many benefits of the practice while getting fresh air and sun. Due to Los Angeles’s large population, you also have many qualified instructors to learn from and can explore many different styles of Tai Chi to discover which you most enjoy. You can look for in-person classes near your home or work to minimize commute times and to build relationships in your neighborhood.

In-Person Tai Chi Classes in Los Angeles

While a private Tai Chi practice at home offers certain health and wellness benefits, in-person classes have some advantages that can make your practice even more beneficial. In-person Tai Chi classes are led by an instructor who can observe your movements to ensure you practice safely and accurately. You also have the chance to connect with other class participants, offering a chance to socialize, form friendships, and learn from experienced Tai Chi practitioners. 

Los Angeles offers Tai Chi classes and workshops for participants of all levels. Beginners may be interested in general Tai Chi classes like those offered at the LA County Arboretum & Botanic Garden, which allows you to enjoy learning Tai Chi in a beautiful natural environment. 

The World Pa Kua Martial Arts and Health studio offers Tai Chi classes throughout the week in Valley Village near the Noho Arts District. This studio focuses on teaching techniques in a comprehensive way, educating participants on over 20 variations of the Tai Chi form. Students learn how to use Tai Chi for self defense as well as tranquility. You can also explore specific Tai Chi classes such as Tai Chi for Balance and Mobility, Adult Tai Chi, and Tai Chi for Seniors.

When choosing an in-person class, consider your goals for learning Tai Chi. You can explore classes in different Tai Chi styles, look for classes in specific environments such as indoor classes or classes in the park, and classes that work for your schedule. You can also try different types of classes to determine which you enjoy and benefit from most.

Virtual Tai Chi Classes

Virtual Tai Chi classes provide an alternative to in-person classes, but differ from in-person classes in ways you will wish to consider when choosing a Tai Chi class. Online Tai Chi classes provide flexibility by providing many scheduling options and by enabling you to participate from almost anywhere. You can join class from the comfort of home and skip the commute to a physical location. You can also explore a variety of different Tai Chi classes and styles and learn from instructors around the world. 

There are a few drawbacks to consider when deciding between in-person classes and virtual. A virtual class lacks the community aspect of an in-person Tai Chi class. Additionally, your instructor may not be able to observe your movements, though use of a webcam may enable an instructor to offer feedback and ensure the accuracy of your forms.

When considering online Tai Chi classes, consider the advantages and disadvantages compared to in-person classes and what option works best for your goals and schedule.

Beginners interested in learning the fundamentals of Tai Chi forms can learn the Tai Chi Fundamental Sun Style and Tai Chi Fundamental Yang 24 through online classes from the Chicago Botanic Garden. You can then follow up with the virtual Fundamental Sun Extension and Fundamental Yang 24 Extension classes. Those new to Tai Chi and those looking to reinforce their knowledge of the basics can enroll in Tai Chi Upper West Side’s online beginner course, which focuses on deepening your understanding and study of Tai Chi.

Once you learn the foundational Tai Chi forms and determine what style and class type you like best, you can continue your practice with more advanced or specialized classes. For many people, Tai Chi becomes a lifelong pursuit that is both enjoyable and beneficial.

Private Group Tai Chi Classes in Los Angeles

Learning Tai Chi can benefit teams in many ways by lowering stress, promoting mindfulness, and providing an interesting activity to learn together. Because Tai Chi is accessible to people of various ages and fitness levels, many teams can fully participate. Private Tai Chi classes allow you to schedule a fun and interesting team-building event for your business or organization. You can arrange private in-person Tai Chi Classes, or live online group classes that make it easy for your team to connect from anywhere. 


With CourseHorse, you can book Tai Chi classes for private groups in Los Angeles. There’s no booking fee, classes are offered on several online platforms, and CourseHorse sends confirmation of your class within 24 hours of scheduling, making it easy for you to find the private Tai Chi class that fits your needs. You can connect with CourseHorse through their contact form to learn more about private Tai Chi classes including class capacity, scheduling options, and more.

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...