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Tai Chi and Stretching for Arthritis

at Los Angeles Harbor College Extension - Harbor City

(7)
Course Details
Price:
$69 4 seats left
Start Date:

Fri, Feb 22, 10:30am - Mar 22, 12:00pm (5 sessions)

Location:
Harbor City, Other Suburbs/Cities
1111 Figueroa Pl
Btwn W L St & Lagoon Dr
Wilmington, California 90744
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Jing Hong Zhang

What you'll learn in this tai chi class:

Tai Chi for arthritis is easy to learn, effective and safe. It increases flexibility, muscle strength, and increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body. The simple increasing range of motion exercises of Tai Chi interrupt the cycle of arthritis.

Still have questions? Ask the community.

Refund Policy
If a class is cancelled by the Office of Community Education and Services (LAHC Extension) students enrolled will receive a refund of their tuition and material fees collected for that class.

Requests for refunds on tuition and material fees must be made five (5) working days prior to the first class meeting and are subject to a fifteen dollar ($15) processing fee. Students may have the processing fee waived if they elect to receive an electronic voucher provided the request is made five (5) working days prior to the first class meeting. Requests made less than five (5) working days prior to the first class meeting may be eligible for an electronic voucher and are subject to a twenty-five dollar ($25) processing fee. Refunds are not available for any requests made after a class’s first class meeting. Most courses listed in this catalog are subject to the policy above, however certain course and certificate series are subject to special restrictions, please read all course descriptions thoroughly for these restrictions. Refunds for tuition paid for by credit card will be credited to account of record for the transaction. Refunds for check or cash transactions will have a check drafted payable to the student or household account holder of record. Electronic vouchers are non-transferrable, non-refundable and expire one year after their date of issue. Please allow four to six weeks for requests to be fulfilled.

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Start Dates (1)
Start Date Time Teacher # Sessions Price
10:30am - 12:00pm Jing Hong Zhang 5 $69
This course consists of multiple sessions, view schedule for sessions.
Fri, Mar 01 10:30am - 12:00pm Jing Hong Zhang
Fri, Mar 08 10:30am - 12:00pm Jing Hong Zhang
Fri, Mar 15 10:30am - 12:00pm Jing Hong Zhang
Fri, Mar 22 10:30am - 12:00pm Jing Hong Zhang

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School: Los Angeles Harbor College Extension

Los Angeles Harbor College Extension

Welcome to Harbor Extension! Los Angeles Harbor College Extension/Community Services is part of Los Angeles Harbor College, one of the 9 campuses under the direction of the Los Angeles Community College District.

We aim to provide our community with personal and professional growth through...

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