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Asian KETO

at The Wine Artist - Lake Forest

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Lake Forest, Orange County
21064 Bake Pkwy Ste 100
At Artist Way
Lake Forest, California 92630
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Class Level: All levels
Age Requirements: 15 and older
Average Class Size: 16

What you'll learn in this cooking techniques class:

  • Zucchini Pad Thai
  • Coconut Chicken Curry
  • Thai Coconut Soup
  • Cauliflower Fried Rice
A ketogenic diet, or “keto” focuses on eating whole foods that are low in carbohydrates and high in fat.

Instead of burning sugar for fuel, your body will start burning fat as the fuel source. This is what is known as KETOSIS- the state of using fat and protein as fuel instead of carbohydrates.

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They can request a refund 48 hours prior to class.


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School: The Wine Artist

The Wine Artist

The Wine Artist is Orange County's premier boutique winery and event venue. We offer cooking classes and wine events open to the public each month.

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