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Lori S.

Teaches at Yoga Yoga

Lori S's journey began a few years ago when I was searching for something different from the workouts at the gym. I wasn’t sure what I was looking for, but my mind and my body needed something more. I stumbled upon a yoga class back east when I was visiting my family a few years ago and that was it…I was hooked! I finally found something that worked for me mentally and physically at this stage in my life. Long story short and a few years later, I am a certified yoga instructor at the 500 hour level through Yoga Works. I have had some amazing teachers and mentors along the way. I continue to take workshops to deepen my understanding of yoga, deepen my own practice and be able to bring in that deeper awareness to my students. My classes that I teach are designed for anyone that wants to deepen their practice as they create body awareness. By stretching the body in longer holds, we can open our minds as our physical body lengthens and lets go of stress and tension. Please join me and lets stretch together!

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