Discover Classes. Earn Rewards.

Kathryn Smith

Teaches at Define Body & Mind

Kathryn began her journey at DEFINE as a client, and she quickly fell in love with the method. Upon developing a strong appreciation for the immediate strength gains, physical results, and overall sense of energy and well being it produced she knew she was hooked! After sustaining several traumatic spine injuries following a bicycling accident in 2012, DEFINE became much more than a fun way to look and feel her best; the method became the key element in her rehabilitation, not only in helping her to safely rebuild her strength, but also in restoring her sense of body confidence. As an instructor, Kathryn's mission is to empower fellow clients with the same sense of strength, balance, and confidence that has become so integral to her journey.

Classes taught by Kathryn Smith

View all courses taught by this teacher

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...