Alison Brookby

Teaches at Define Body & Mind

Alison was born in New York, and currently resides in Houston with her husband and two children. Physical activity and fitness have always been an important part of her life. Whether she was performing on her high school’s dance team, or relieving college stress as a long distance runner, Alison found that she felt her personal best when active. However, discovering a rare bone disorder in her ankle left her with no other option but surgery, and she found she would need to think outside the box in order to avoid a sedentary lifestyle. In 2009, she stumbled upon DEFINE after trying several other low impact fitness options. As soon as the uplifting music started, and the instructor began class, she knew DEFINE was what she was looking for. DEFINE provides a safe, but extremely effective method for Alison, and has allowed her to feel her personal best, both inside and out. On her fourth DEFINE anniversary, Alison proudly became a certified DEFINE instructor, and looks forward to helping others on their journey to achieving their personal best.