Twisted Fit

We began in 2011 as "Best Shape of Your Life", which was a pole dance fitness class studio based in Old Town Spring. Although we are still at the same location, we expanded our services making us a modern fitness center offering the best and most interactive Dance classes in Houston at the most affordable prices. We changed our business name to Twisted Fit recently after a session of brainstorming. Our aim has always been to provide alternatives to the typical workout that most fitness centers have been promoting for years. You don't have to lift weights or hit the gym to lose those extra pounds. We offer  sexier, more fun and less tiring fitness training sessions in our dance studios in Houston. You will find contemporary dance, stretching, sexy dance  and pole dance fitness classes in our fitness studios allowing you to choose your workout based on your preferences and expectations.

Fitness classes don't have to be messy and stinky; we offer a sexy solution with an unparalleled personal touch at the very best prices. With the many dance fitness classes we offer, you can be certain that you will find something you will want to try.
Ours is an outstanding service meant for individuals and groups; it could be a bachelorette party, birthday party or a girl's night out. We offer services six days a week (we are closed on Sundays); we also offer several sessions on other days based on the needs of different clients.

Besides dance fitness classes, we sell unique fitness gear to those who may need it for their training including workout shorts, tank tops and hand grippers.