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Define Body - Open Level is unfortunately unavailable

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The 7 Habits of Highly Effective People

American Management Association

Learn the secrets to personal and professional success at the renowned American Management Association. Discover the 7 Habits of Highly Effective People, a transformative course that will teach you how to lead yourself, influence others, and continuously improve. Don't miss out on this opportunity to enhance your effectiveness and achieve greater success in all areas of your life.

(5) All levels 21 and older
$2,695

2 sessions

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Define Body - Open Level

  • All levels
  • 18 and older
  • $24
  • 5781 San Felipe St, Houston, TX
  • 1 hour
Define Body - Open Level
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  • $24
  • Define: Tanglewood @ 5781 San Felipe St, Houston, TX 77057
  • 1 hour
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Class Description

Description

What you'll learn in this self improvement class:

A perfectly balanced 60-minute class of strength and flexibility. This empowering and results focused class combines Pilates, yoga, ballet, and core strengthening to target all the major muscle groups. We isolate and tone the arms, legs, glutes, and abdominals by using a ball, barre, strap, mat, and small hand weights. Our supportive instructors focus on proper alignment and form to help each of our clients look and feel their best.

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Define Body & Mind

DEFINE body & mind’s mission is to educate people on how to become their absolute best. We believe that physical strength, length and balance impact both states of mind and being. 

We create an atmosphere that inspires results, fosters community and gives back to others in order to achieve...

Read more about Define Body & Mind

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Define Body & Mind

Define Body & Mind

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