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TRX Classes
Houston
Experience a full-body workout like never before with TRX classes in Houston, where participants can learn how to use suspension training to build strength, improve flexibility, and enhance core stability in a fun and dynamic group setting.
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$20
Pure TRX
Happy Belly Studios @ 1419 Yale St, Houston, TX
Get a rock hard body with pure TRX! No whining allowed! Invented by a former Navy Seal, TRX Suspension Trainers use gravity and your own bodyweight for a total body workout. Develop strength and endurance using functional movements and dynamic positions. Maximum 4 students per class for a personalized small group workout! Please bring Tennis shoes but barefoot and/or sticky socks is also an option. (sticky socks are also available...
$30
TRX HIIT
Happy Belly Studios @ 1419 Yale St, Houston, TX
Are you ready to SWEAT into the next level of training? This is a high intensity, interval HIIT training class targeted directly at burning calories, and muscle sculpting. Watch your heart rate soar with a dynamic blend of running, jump squats and calisthenics through multiple rounds of strength work, each followed by an intense 1 minute cardio challenge. You will have fun, you will be out of breath and as the name implies… you WILL SWEAT! et...
$30
TRX Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one.
TRX Flex and Core
Happy Belly Studios @ 1419 Yale St, Houston, TX
Flex your muscles in this TRX FLEX and Core class. Using hand weights and stretchy bands take your TRX class to its' edge! Burn out those abs like you never imagined. Both core work on and off the straps. Get a rock hard body with pure TRX! No whining allowed ! Invented by a former Navy Seal, TRX Suspension Trainers use gravity and your own bodyweight for a total body workout. Develop strength and endurance using functional movements...
$30
Aerial (TRX) Fit
Your Body Center @ 3605 Katy Fwy, Houston, TX
Aerial fit will work towards building up your strength to enable you to prepare for stronger, more difficult inversions. A portion of the class will be dedicated to core building poses, arm strengthening sequences,and a portion of the class will be geared towards using the swing and handles for yoga inversions, used to relieve compressed joints and to bring greater alignment to the spine. Abs, arms, back will be strengthened and toned, using small...
$16
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