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Highlands Ranch Classes Denver

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Barre X Circuit

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

The Navy Seals created TRX and Barre Forte simply improved upon it (tongue in cheek) with the creation of Barre X! Barre X, the only class of it's kind in our region, combines the use of a suspension system (amazing for enhancing core strength) and a traditional ballet barre. Prepare to be surprised by how deeply you will engage your core muscles as...

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$20

BarreBurst

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

Do you love to mix it up with all the variety that Barre Forte's studio has to offer? BarreBurst is the class for you! We'll keep you guessing with what class format you'll get each day! Barre Forte, Barre Sculpt, Barre Fuzed, Burn at the Barre, Below the Belt...you may not know what flavor of a BarreBurst (like a Starburst - get it?) is coming, but...

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$20

Vertical 100

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

In our introductory level class, you will learn the proper form, grips, and walks that lay the foundation for all Vertical Academy classes. You'll also perform the "Dip and Lift", "Fireman", and "Back Hook". For your safety, Vertical 100 is a prerequisite to all other vertical classes, except for our Vertical Fitness class, as our instructors must...

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$20

Vertical Playground

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

Perform a warm-up to loosen and stretch your muscles before enjoying practice time on your current vertical repertoire with the assistance of a Vertical Instructor. We respectfully request that you not seek to learn or perform any new exercises that exceed the level of instruction you have received in other classes, or that you do not feel confident...

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$20

Hell on Heels

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

In this all-levels class you'll focus on floor work and basic spins, all while wearing high heels! With the lights low, you'll work at a slow and sexy pace, and we guarantee you will feel like "Hell on Heels"!  Layers are recommended for this class. Bring your leggings, leg warmers, and even knee pads if you'd like. High heels are a must! Prepare...

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$20

Barre Stretch

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

30 minutes of traditional Barre Forte leads into a flowing dynamic stretching sequence inclusive of fascia release.

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$20

Barre HIIT

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

Barre HIIT is an energetic total body workout that will challenge your cardiovascular system as well as strengthen and lengthen your entire body. You will work through intervals of athletic based moves to increase the heart rate with barre exercises dispersed throughout. This ensures we still get the benefits of barre that we know and love!

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$20

Vertical 101

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

In Vertical 101 you'll build the strength necessary to perfect your spins and begin inversions. Exercises include the Front Hook, Pinwheel, variations and progressions of the Fireman Spin, as well as climbing. For your safety, Vertical 100 is a prerequisite to all other pole classes, as our instructors must ensure that you have mastered the techniques...

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$20

Pole Disclosure

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

If you are looking to mix things up at Vertical Academy, get ready for Pole Disclosure! In this workshop stye class, each month will focus on a different theme or technique. Choreography will build from one week to the next, so attending each week during the month is recommended! Ballet Meets Pole, Practicing in heels, Chair dancing, Freeing up your...

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$20

Fierce & Flexible

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

An all levels welcome, deep stretching and dancer's flexibility class. Utilizing active release technique, this class will engage your muscles to increase flexibility, lengthen and strengthen. Our instructor will lead you through a warmup at the beginning of class, and then focus on stretching for the remainder of class.

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$20

Risque Roulette

at Barre Forte - Highlands Ranch 36 W Springer, Highlands Ranch, Colorado 80129

In this fun and flirty class, you don't know what you'll get each week...it could be sexy sculpt, cardio intense, dance, slow or fast paced. One thing is for sure - you will leave feeling sexier and stronger than before!

No upcoming schedules
$20
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