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Full Body Shift

SHIFT Cycle + Fitness

Price:
$18
Start Date:

We're still in beta here at CourseHorse Denver. Please add this class to your wishlist and we'll let you know when it becomes available, or reach out to SHIFT Cycle + Fitness directly.

Location:
Stapleton
5096 Central Park Blvd
At E 51st Ave
Denver, Colorado 80238
(Map)
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Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Amanda Lawlor

What you'll learn in this spinning class:

Shift's 45-minute high intensity low impact rhythm based cycle workout focusing on optimal movements, music and motivation. Our instructors use specialized choreography to strengthen the core and tone the upper body; an uber energizing party to challenge you physically and strengthen you mentally.

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SHIFT Cycle + Fitness


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We're in beta mode! New dates for this class will be available soon. Find out first when this class is available by saving it to your Wish List.

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School: SHIFT Cycle + Fitness

 

Shift Cycle is the Ultimate Sweat Session. Our signature ride is a 45-minute high intensity low impact cycle workout focusing on optimal movements, music and motivation. Our instructors use specialized choreography to strengthen the core and tone the upper body- an uber energizing party to challenge...

Read more about SHIFT Cycle + Fitness

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified DEN educator.

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