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Boxing
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$18
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Location:
Lowry
7555 E Academy Blvd
At Rampart Way
Denver, Colorado 80230
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Description
Class Level: Beginner
Age Requirements: 21 and older
Average Class Size: 10
Teacher: Nick Spinosa

What you'll learn in this boxing class:

Learn to throw all six punches with power and precision. You will also learn to put together multiple combinations using all the punches, simulating a true boxer. Get quicker hands, quicker feet, stronger punches, and better control and balance with your legs. Learn how to use both the speed bag and the heavy bag.

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School: Endorphin

Endorphin

Endorphin is a community. As a community, we believe that mind body activity is the best drug for combating a large list of lifestyle challenges and medical conditions like obesity, stress and depression.

Endorphin offers the largest diversity of instructor-led group fitness and yoga classes in Denver....

Read more about Endorphin

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