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Studio Three

Studio Three

Description

A revolution in Boutique Fitness. Interval Training, Cycling and Yoga. Find your balance between High-Intensity and mindful movement. Personalized service and a strong sense of community.

High Intensity Interval Training

When it comes to working out, there is an array of options that will help you reach your ultimate fitness goals. At Studio Three, we offer high intensity classes in Chicago to help you look and feel your best. Located on the lower level, our interval training studio is designed to give you a group fitness experience that will motivate and excite. We help each of our clients take a systematic approach to their exercise routine, from functional warm-ups to explosive, loaded patterns, to active rests and full recovery, you can feel your best from start to finish and get the most out of your routines.

Better Results

Our interval training in Chicago is designed to produce better results than many other methods of exercise, especially those that lack structure. When you join a high intensity class you will improve your overall level of fitness, increase athletic performance, improve movement and raise the metabolic rate, which helps your body burn more calories faster.

We Offer the Latest Equipment

When you sign up for high intensity classes in Chicago, you will have access to all the newest equipment to help you reach a better level of fitness. We use water rowers, advanced treadmills, and other top-notch equipment so you can get the most work out for your money. In addition to the latest exercise equipment, we have also installed a high-tech sound and lighting system to complement your workout routine.

Cycling Studio
Cycling: There’s nothing like the Peloton experience.

Studio Three offers the only cycling studio of its kind, with Peloton’s unbeatable combination of the best bikes in the industry and nationally renowned instructors in an stunning new space. High-energy 45- and 60-minute class options give you a full-body workout on the newest Peloton bikes—you’ll experience the ultimate in stadium seating in a studio wired with an advanced concert lighting and sound system.

You’ll ride with the hottest music, live DJ sets and more, delivered from the only Peloton studio in the United States outside of New York City. Track metrics while you immerse in light and sound. Compete on the leaderboard with other riders in the class, or just push for a personal best. Enjoy your ride!

Yoga Studio
Yoga: Stretch your limits. Flex your potential.

On Studio Three’s top (third) floor, you’ll find a variety of yoga classes that span hot yoga, restorative yoga and more active, athletic yoga. This is the real thing, in a space designed by yoga masters. This is the perfect third pillar to a totally unique same-site Interval Training-Peloton Cycle-Yoga cross-training regimen that will build you up, body and soul, and change your life.

Whether it’s hot yoga, with its flexibility and detoxification benefits, or the soothing, relaxing rejuvenation of restorative yoga, or more active power yoga, which gives every muscle a workout, this studio will help you achieve the balance you want in your fitness and in your life.

Reviews of Studio Three

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