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Gokhale Method Chicago

Gokhale Method Chicago

Life Skills
Roscoe Village, Chicago, Illinois
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Healthy posture for a pain-free life. The Gokhale Method uses healthy posture and movement to help you restore your structural integrity and regain a pain-free life. You have a right to a pain-free back, neck, hips, knees, feet...We are marvelously designed creatures. We have inherent grace and strength, like every other creature on the planet. Our bodies heal spontaneously, and if we respect our natural design, we can function well for close to a century.

The Gokhale Method addresses the root cause of muscle and joint pain. Most pain can be attributed to how we hold ourselves and how we move. Since we aren't born with a user’s manual, we rely on our culture to guide us. About a century ago, our culture took a wrong turn.

As a result, in the United States:

  • 90% of adults experience back pain at some point in their lives.
  • This year, 50% of working Americans will experience back pain.
  • Back pain is now the leading cause of disability in people under 45 years old.
  • By age 15, more than 60% of all adolescents have experienced back and/or neck pain.

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3354 N Paulina, Chicago, Illinois 60657
Gokhale Method Chicago
Roscoe Village, North Side
3354 N Paulina
Btwn W Roscoe & W Henderson St
Chicago, Illinois 60657

Teachers at Gokhale Method Chicago

Aurelia Vaicekauskas