Jun 11th
5–7pm CDT
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Best Classes & Workshops
in Chicago
Instructor: Sally Peterson
1 class has spots left
Forest Bathing Experience
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL
Immerse yourself in the healing power of the forest and achieve inner peace through the ancient practice of Japanese forest bathing. Connect with nature's harmony and tranquility as you indulge your senses in a gentle and mindful walk, followed by a serene tea ceremony using native plants. Dress for the weather and let the forest guide you towards serenity.
$62
5 Seats Left
Jun 28th
6–7pm CDT
$62
5 Seats Left
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Tue, Jun 11th, 5–7pm CDT
(2 hours)
Other dates (1)
Relaxation Retreat
Surround yourself with nature for a day of relaxation while you enjoy forest bathing and live sound meditation. Begin your day with a slow, two-hour forest bathing walk covering less than one mile. Forest bathing, originally developed in Japan as Shinrin yoku, refers to the practice of immersing all your senses in the healing forest to reduce stress hormones and increase immune function. Next, break for lunch on your own surrounded by fall Garden...
$149
Forest Bathing Immersion
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL
Escape to the healing embrace of nature's sanctuary as you discover the ancient practice of Japanese forest bathing. Immerse your senses in the calming energy of the forest, reducing stress and boosting your immune system. Join us for a serene and mindful walk, followed by a tranquil tea ceremony using native plants.
$87
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Shinrin-Yoku Forest Bathing
Chicago Botanic Garden @ 19611 W Grass Lake Rd, Chicago, IL
Shinrin yoku, Japanese forest bathing, refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native plants. Please note: Dress for the weather. This class may be taken multiple times. A map...
$50
Forest Bathing Adaptive Experience
Forest bathing, originally developed in Japan as Shinrin yoku, refers to the practice of immersing all your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, covering a quarter to a half mile, and ending with a simple tea using native plants. Designed for adults with limited mobility. At no additional cost, a participant’s support...
$60
Forest Bathing with the Orchids
Chicago Botanic Garden @ 1000 Lake Cook Road Glencoe, Chicago, IL
Immerse yourself in the healing powers of nature on a whimsical journey through a display of vibrant orchids. Engage your senses and discover the restorative benefits of Shinrin-yoku, the Japanese art of forest bathing. Join us for a unique experience that will leave you feeling rejuvenated and inspired.
$43
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