Spring Bird Upcoming Classes in Chicago

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$75

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Story Quilt Workshop

Spring Bird @ 18N600 Westhill Rd, Dundee Township, IL

Create your first storybook quilt square for a pillow, tote bag, or save it for a larger quilt. Join us in using applique and embroidery techniques in sewing a memory quilt square! You Will: Bring to life a memory - from your experiences or of a loved one design a quilt square learn how to rough edge applique and do basic embroidery to bring your story to life apply your square to a tote bag, transform into a pillow, or save for a larger...

All levels 18 and older

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$78

Coming into Fullness Workshop

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Coming into Fullness an “Earth Hearts” Gathering Join us for an afternoon of playing, creating, and feasting in Spring Bird’s Woods! Peg and Anna will guide participants, dearest Earth Hearts, in ceremonies, creative activities, and woodland play designed to evoke your inner child and your innate connection to nature. Let this afternoon in the woods support, nourish, and draw out the fullness that is growing within you. We will experience...

All levels 18 and older

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Guided Meditation and Gong Bath

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Celebrate the new season with this guided meditation on finding balance and welcoming change. Seated outdoor meditation finishes with an immersion in the sound and vibration of the gong, a tool used throughout history to signify awakening, arrivals, and important transitions. 40 minutes of seated meditation (floor cushions provided) and gong bath, followed by free time to spend in meditative exploration of Spring Bird’s forest sanctuary. ...

All levels 18 and older

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Walking Meditation

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With deep roots in several Buddhist traditions, walking meditation aids us in cultivating deeper awareness of ourselves and our surroundings. Enjoy a 30-minute guided walk including instruction and silence, followed by free time to explore Spring Bird’s forest sanctuary. Bring sunscreen, insect repellent, water, and a snack if desired. You may wish to bring a journal or sketchbook. Long pants and sturdy shoes recommended. Please...

All levels 18 and older

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Forest Bathing

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Shinrin yoku 森林浴, “forest bathing”, is a modern Japanese incarnation of centuries-long traditions of finding healing in nature. Bathe all the senses in the simple pleasures of Spring Bird’s paths, streams, and plant life, with a series of guided invitations to cultivate presence and experience the natural world in new ways. A slow and gentle one-hour guided experience, followed by free time to explore, journal, draw, or photograph on...

All levels 18 and older

No upcoming schedules