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Ray Meyer Fitness & Recreation/DePaul U Classes, Chicago

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Ray Meyer Fitness & Recreation/DePaul U Classes Coming up in Chicago

19 classes have spots left

Ashtanga Vinyasa

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Vinyasa flow, power vinyasa and power yoga all have their roots in Ashtanga Vinyasa Yoga, a breath-linked yoga system from India that builds strength, open hips, shoulders and hamstrings, detoxifies the body, and calms the mind.   This meditative, breathing-focused form of yoga can be adapted to any level, and expert adjustments insure correct...

Monday Oct 21st, 6pm - 7:30pm

  (5 sessions)
$125

5 sessions

Pilates Reformer and Chair (Beginning)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Our certified instructors will teach you the basics of using the Pilates Reformer and chair. The equipment will help stretch and strengthen your body, with extra emphasis on your core. This class is perfect for beginners and anyone looking to refine their basic Pilates skills. (Prerequisite for Intermediate Reformer) Dress Dress for movement Preferred...

Tuesday Oct 22nd, 5:30pm - 6:30pm

  (5 sessions)
$100

5 sessions

Pilates Reformer and Chair (Advanced)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body.  Advanced Classes: De-stress your mind and refine your muscles! Bring your Pilates practice to the next level by challenging...

Tuesday Oct 22nd, 6:30pm - 7:50pm

  (5 sessions)
$120

5 sessions

Pilates Reformer and Chair (Intermediate)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes. This...

Wednesday Oct 23rd, 6:20pm - 7:20pm

  (5 sessions)
$100

5 sessions

Pilates Reformer and Chair (All Levels)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body.  All Levels Reformer Classes are appropriate for students who have an understanding of basic Pilates principles. The instructor...

Thursday Oct 24th, 11am - 12pm

  (5 sessions)
$100

5 sessions

Women on Weights

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Designed to include lessons on equipment, resistance training methods, and effective fitness goal setting while allowing participants to create and begin their own resistance training program. The majority of the course will take place in the weight room!  Beginners and experienced weightlifters welcome!

Wednesday Oct 23rd, 12pm - 1pm

  (5 sessions)
$90

5 sessions

H2O Fitness

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Take Crossfit to the water in this low-impact, high-intensity class! Participants will run thorough cardio and resistance exercises to help build strength and endurance. This is a great program for people new to exercise or for hard-core exercisers who need to give their joints a break!

Friday Oct 25th, 9am - 10am

  (6 sessions)
$95

6 sessions

Ballet (Ages 8 - 10)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Our dance classes will help you relieve stress, ease tension, tone muscle and gain skills.  The Ballet Academy in Lincoln Park provides training for serious and recreational dancers. Classes are designed to build confidence, coordination, discipline, concentration and appreciation for the performing arts. Children will participate...

Friday Nov 1st, 4pm - 5:30pm

  (8 sessions)
$192

8 sessions

Pre-Ballet (Ages 4-5)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Our dance classes will help you relieve stress, ease tension, tone muscle and gain skills.  The Ballet Academy in Lincoln Park provides training for serious and recreational dancers. Classes are designed to build confidence, coordination, discipline, concentration and appreciation for the performing arts. Children will participate...

Friday Nov 1st, 4pm - 4:55pm

  (8 sessions)
$128

8 sessions

Friday Fun at the Ray

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

​Kick off your weekend on the right (or left) foot! The Ray Meyer Fitness and Recreation Center and Fred's Camp are pleased to offer a new and exciting sports program for children in grades K - 6.  Participants will play a variety of sports, games, and some "old school favorites" in an action-packed 60-minute program. The class will include...

Friday Nov 1st, 4:15pm - 5:15pm

  (6 sessions)
$160

6 sessions

Intermediate Ballet (Ages 11-13)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Our dance classes will help you relieve stress, ease tension, tone muscle and gain skills.  The Ballet Academy in Lincoln Park provides training for serious and recreational dancers. Classes are designed to build confidence, coordination, discipline, concentration and appreciation for the performing arts. Children will participate...

Friday Nov 1st, 5pm - 6:30pm

  (8 sessions)
$192

8 sessions

Jazz (Ages 9-11)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Our dance classes will help you relieve stress, ease tension, tone muscle and gain skills.  The Ballet Academy in Lincoln Park provides training for serious and recreational dancers. Classes are designed to build confidence, coordination, discipline, concentration and appreciation for the performing arts. Children will participate...

Friday Nov 1st, 5:30pm - 6:30pm

  (8 sessions)
$128

8 sessions

Ballet (Age 8 – 9)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Our dance classes will help you relieve stress, ease tension, tone muscle and gain skills. The Ballet Academy in Lincoln Park provides training for serious and recreational dancers.  Classes are designed to build confidence, coordination, discipline, concentration, and appreciation for the performing arts. Children will participate...

Saturday Nov 2nd, 9am - 10:30am

  (8 sessions)
$192

8 sessions

Pre-Ballet (Age 4)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Our dance classes will help you relieve stress, ease tension, tone muscle and gain skills.  The Ballet Academy in Lincoln Park provides training for serious and recreational dancers. Classes are designed to build confidence, coordination, discipline, concentration and appreciation for the performing arts. Children will participate...

Saturday Nov 2nd, 9:45am - 10:30am

  (8 sessions)
$128

8 sessions

Pre-Ballet (Age 5)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Our dance classes will help you relieve stress, ease tension, tone muscle and gain skills.  The Ballet Academy in Lincoln Park provides training for serious and recreational dancers. Classes are designed to build confidence, coordination, discipline, concentration and appreciation for the performing arts. Children will participate...

Saturday Nov 2nd, 10:30am - 11:30am

  (8 sessions)
$128

8 sessions

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