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Galter LifeCenter Classes, Chicago

3 classes

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Feldenkrais

at Galter LifeCenter - Ravenswood 5157 N Francisco Ave, Chicago, Illinois 60625

Feldenkrais is a verbally guided class of slow, gentle movements, usually done on the floor. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. These improvements will often generalize to enhance functioning in other aspects...

No Upcoming Schedules
$80

3 sessions

Teen Conditioning

at Galter LifeCenter - Ravenswood 5157 N Francisco Ave, Chicago, Illinois 60625

This fun and energetic small training group will focus on the strength, flexibility, balance and stamina that kids need for sports -- and life! Appropriate for athletes or those looking for a great workout.

No Upcoming Schedules
$165

6 sessions

BoxFit

at Galter LifeCenter - Ravenswood 5157 N Francisco Ave, Chicago, Illinois 60625

Non-sparring boxing-based training program. The one hour class trains boxing technique and ring conditioning and is appropriate for all fitness levels. Taught by Christine “CC” Cunningham, M.S., C.S.C.S.

No Upcoming Schedules
$200

6 sessions

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