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Highland Park Classes Chicago, IL
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Messages from Spirit with Portraits
This is a very special and rare opportunity to witness one of the world’s most sought after mediums and spirit portrait artists deliver messages from your loved ones in Spirit and simultaneously draw their images back to life without the use of photographs or any prior knowledge of their physical characteristics. Spirit portraits are considered to be tangible evidence of the continuity of life and can be transformative for those grieving the...
Mindful Eating
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Eating has become a mindless act, often done quickly. It actually takes the brain up to 20 minutes to realize you are full. If you eat too quickly, the fullness signal may not arrive until you have already eaten too much. This creates binge eating. By eating mindfully, you make enough time, focus your attention and slow down to eat intentionally instead of an unconsciously. Mindful eating pays attention to the mind. While avoiding judgment or criticism,...
$35
Relieving Perimenopausal Symptoms
Sometime in your 40's or 50's you start to notice changes that may be confusing to understand until you recognize the symptoms of perimenopause. All of a sudden you may experience hot flashes, hormonal imbalance that affect your emotions, or cause trouble with sleeping. As well, perimenopause can drive weight gain, kill your sex drive, or make it difficult to concentrate at work. Find out how to holistically manage this life transition and celebrate...
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Shamanic Autumn Equinox Ceremony
Join in a ceremony of balance and rebirth to celebrate the autumn equinox. It is the time of year to reflect on your harvest and accomplishments of the year to prepare for the descent into the long nights of winter. Find out about shamanic ceremonial tools and experience the power of ceremony as you set your intentions to cleanse yourself of energies that no longer serve you. Connect with your inner teacher for guidance to balance your goals...
Zen Tea Ceremony
Experience the Zen of tea. Become informed about the function of tea in East Asian social interactions and the many benefits of tea. Engage in the ritual of tea handling, tea ware, and proper tea making using Chinese tea sets. Like wine connoisseurs, discuss tea colors, aroma, and taste. An ounce of exquisite and expensive tea can easily outprice an ounce of gold. Appreciate the basics in purchasing quality Chinese tea and the aromatic experience...
Intro to Reiki: A Journey to True Self
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Reiki is not just a powerful healing modality, it is a way of being, a journey to your True Self. Whether you are new to Reiki or are certified in other Reiki styles, Shoden Japanese Reiki helps you on a path to self-discovery. Reiki uses Universal energy for energy healing. It is based on the belief that you are made of energy. This healing method is designed to eradicate energy blockages and improve mental, spiritual, and physical health in the...
$35
Living Fearlessly
“The great spiritual texts describe what it means to be free. The Work is the how. It gives you a direct entrance to the awakened mind. When you come to The Work, you don’t have to figure it out. You already know what’s wrong with you: you’re believing your stressful thoughts.” - Byron Katie Imagine truly living your life in the profound reality that everything is okay and you are fearless. The Work of Byron Katie enables you to do that....
Dream Messages
Dreams are the messages of the soul to where important wisdom is found. The inner mind/soul cares deeply about how you, the dreamer, can improve your life, evolution, and progress. Use the Universal Language of Mind, an uncanny system for interpreting the symbolic nature of dreams for the dreamer’s benefit. Become informed about the basics of this system with the hands-on information to interpret dreams for yourself and others. Explore the three...
Hypnosis for Everyday Uses
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Hypnosis is a natural state of physical relaxation and mental focus during which your conscious mind is bypassed so that your subconscious can receive positive suggestions to help you achieve your goals. The subconscious mind is the part of your brain that controls 80% of how you think, feel, and behave. Experience a group hypnosis session and reap the benefits of relaxing your body, mind and Spirit. Discover how your subconscious mind works and...
Mindfulness Story Time
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Kids are full of distractions, noise, and chaos. Experiential practices can increase present moment awareness and positively impact relationships with oneself and others. Introduce your kids to ways to be mindful, joyful and connected. Join Gerszonovicz,author of Mindful Students and A-Z MINDFUL ME, as she leads an engaging, interactive, educational, playful, relaxing, insightful, centering, transformational story time. These practices empower...
$20
Culinary Reiki
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Food is more than just calories and nutrients when you infuse it with energy and love. Culinary Reiki integrates mindfulness, spirituality, positive energy, and intuitive eating into your food choices and practices. Add the ingredients of intention and positive energy to your food. These practices are a way to heal your relationship with food and support overall health by enhancing it with positive energy. Find out how to boost the energy of food...
$35
Kirtan: Meditation and Mantra
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Absorb the ancient vibrations of sacred mantras and connect in satsang—to sit together in truth—with sound, breath, and meaning. Experience short meditations and chant mantras in devotional practice. Kirtan is a powerful path to an awakened state of being as you elevate your spirit, open your heart and raise the collective consciousness. Kirtan is an enlivening chanting of mantras and simple, call-and-response devotional phrases. Join in a blend...
$18
Rediscovering the Mind-Body Connection
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
You might be familiar with the idea of the mind-body connection, yet it can feel difficult to access. You have the power to harness your mind-body connection to improve all facets of your life because when you connect to your body, you can begin to understand how it influences mind. Rediscover the importance of the connection between your mind and body. Identify where you physically hold your emotions and begin to understand and interpret your...
$25
Drawing a Heart Mandala for Kids
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
You have a beautiful power within and it resides in your heart. In this space lie all of your hopes, dreams, fears, challenges and strengths. Discover what your emotions look like in line and color. Uncover your hidden superpowers that make you strong. Use lines, colors, and your imagination to create a mandala that represents all that lies within your heart. A mandala is fun to create and easy to make, especially when you add your own special...
$20
Gong Bath™: Finding Sanctuary
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Find an inner sanctuary as you absorb special sound frequencies, harmonics, and overtones of the Gong Bath™. Whether you are new to the gong bath experience or have taken many before, each one is designed with the energy of the group and the vibrations needed for healing in the world. Experience the sacred geometric rhythms, tonalities, and multi-tonal octaves that are naturally revitalizing, stress-reducing, and profoundly healing physically,...
$30
Full Moon Healing Gong Meditation
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Experience the higher Light and healing created with the combination of five gongs, crystal singing bowls, theta bowls, blue kyanite third eye bowls,Tibetan bowls, chimes, and drumming. Kushenbach brings in her ascended master guides, sacred geometry, Lilac Intuitive Healing™ and higher connection, to further infuse the sound healing meditation. Relax into the Divine and allow the sounds, tones, and loving energy release all of your outdated...
$35
Shamanic Healing Circle
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Discover the healing world of shamanism, the spirituality of ancient native cultures. Explore the power of shamanistic methods to connect with Spirit with deep introspection. Embark on a journey to the spirit world in the upper and lower realms with a guided drum meditation. Enter into a trance state during your journey experience. Greet and communicate with your power animal and connect to the spirit world. Understand the wisdom and medicine...
$35
Peaceful Sound Healing
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Bask in the sounds of crystal bowls blending with vocals designed to induce a sense of deep peace. Soothe your spirit with sound vibrations and time spent directly on Mother Earth. Notice your whole being unwind in the embrace of lush green space. Nourish yourself with sound on a summer afternoon, feeling a breeze that carries healing tones right to you. Enjoy complete relaxation of your nervous system while the sound of wind and song harmonizes...
$30
Love & Light Drumming Circle
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
This fun drumming experience is part drum/ percussion instruction and part drum circle. Gain easy-to-use methods and techniques to access sounds on various instruments and have a blast while you play. Whether you are at a drum class, fire jam, or drum circle, these techniques enable you to hear your instrument better and access the sounds of your joyful heart. As you start to play, your smile will be beaming with the lively rhythmic beats you make...
$26
Shamanic Practices & Spiritual Protection
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Indigenous spiritual protection and cleansing is the oldest form of spiritual hygiene. As you go about your day, you pick up energy coming from all directions. The energy of others can inadvertently cause you to fall into lower vibrational patterns. Being unaware of extraneous energy attachments can cause physical discomfort, fatigue, and moodiness, especially if you are highly empathic. Gather indigenous cleansing techniques for a more peaceful...
$30
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