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Highland Park Classes Chicago, IL

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Classes coming up in Highland Park, Chicago

28 classes have spots left

Empowered & Authentic Living: Reframing Life Stories

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Rewire difficult thinking patterns that you established based on an past experience and you have kept sheltered from change.  Through practical exercises, rewrite the meaning of what occurred to heal yourself from the stories you are anchored in. Write a fresh new script to heal and reshape your life story that more clearly represents your authentic...

Friday Nov 22nd, 12:30pm - 2:30pm

Family Constellations

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Family Constellations reveal and transform hidden dynamics in family systems that are difficult to understand and change. Experience this amazing phenomenological process and discover how these hidden forces, often over multiple generations, can influence your thoughts, behaviors, and emotional experiences. Constellations can help resolve your most...

Saturday Nov 23rd, 9:30am - 4:30pm

Divine Love: Rumi and Kabir

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

If Rumi is the great prophet of love, Kabir is the fierce and sublime prophet of truth. Rumi can be fierce, but leads with refined ecstatic tenderness, while Kabir can be tender, but leads with a breathtaking ferocity that aims to tame the ego and incinerate injustice and illusion. Rumi is the supreme aristocrat of poetry; Kabir speaks in the raw...

Saturday Dec 7th, 9am - 4:30pm

Birthing the Inner Priestess

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Answering the call to the priestess path is not a religious calling, but rather a calling to be a channel of unconditional love for yourself and the world. Enhance your ability to love yourself unconditionally and then extend that to others. Integrate life’s often painful initiations so they can become embodied wisdom in yourself and others. Ground...

Sunday Dec 8th, 1pm - 4pm

From Grieving to Finding Meaning

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Many people do not want to think about dealing with grief until someone close to them passes. However, most everyone knows someone who has passed and may find it difficult to know what to say to bring comfort to a person. One of the most important life skills you can have is to know how to relate to someone who is going through grief, whether it be...

Monday Dec 9th, 7pm - 9pm

Empowered & Authentic Living: Forgiving Self and Others

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Holding on to anger, guilt, resentment, blame, and shame slowly but surely eats away at any level of peacefulness or contentment. Being human means uttering words or doing acts that you may not be particularly proud of in hindsight. You likely also have had to endure words or acts from others that were hurtful, if not damaging. These negative emotions...

Friday Dec 13th, 12:30pm - 2:30pm

Winter Solstice Celebration

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Welcome in winter with ceremony and celebration. It is a time of letting go of what no longer serves you and a time of blessing. It is the season of the buffalo, which brings the gift of having all you need. Participate in a water ceremony to release and transform any beliefs, emotions, or constraints that are holding you back. Participate in celebration...

Thursday Dec 19th, 7pm - 9pm

Energy Medicine for Women

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of the course, the students will learn basic exercises to balance and control energies of the body. This class addresses practical and simple ways of balancing and controlling energies that affect your mood swings, memory loss and brain scramble, weight control, libido, PMS, stress, bone health, and insomnia. Students will learn to dance...

Wednesday Jan 8th, 9:30am - 10:45am

  (6 sessions)
$115

6 sessions

Kundalini Yoga

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Kundalini yoga—also known as the technology of consciousness—harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand...

Thursday Jan 9th, 9:30am - 10:30am

  (6 sessions)
$115

6 sessions

The Energy of Intuition

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of this course, students will have their signals tuned into energy fields. The unseen world of intuition includes tuning into energy fields. Using intuition with chakra points and colors, energy balancing, and meditation can assist you in knowing where blockages are held on the physical, emotional, mental, or spiritual levels. Radio waves...

Sunday Jan 12th, 9:30am - 1pm

Empowering the Chinese New year

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Celebrate the energy of the social, hard-working Metal Rat with fun, frivolity, and festivities of the 2020 Chinese New Year. Become informed about the meaning of the Metal Rat along with individual animal readings. Discover the ancient practice of welcoming the gods of wealth and partake in various foods used in traditional Chinese New Year celebrations....

Sunday Jan 12th, 1:30pm - 4:30pm

Nia

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful life...

Monday Jan 13th, 9am - 10am

  (6 sessions)
$115

6 sessions

Peace Breathing Meditation

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Whether you are a longtime meditator or have never given meditation a try, peace breathing can enhance a meditation practice. The bright vibration of peace breathing coincides with the harmonious rhythm of the universe, building the energy of peace within while simultaneously sending healing energy out to the world. It combines the vital energy of...

Tuesday Jan 14th, 7pm - 9pm

  (3 sessions)
$55

3 sessions

Blending Exotic Teas for Wellness

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Tea began as a medicine and grew into a beverage. Enjoy, taste, and become informed about unique handcrafted exotic delicious blends of tea that have healing qualities to soothe your body and soul. Join Jayatilake’s lively, fun, and engaging hands-on tea blending experience. Gain a unique understanding and purpose to enlighten and enliven making...

Thursday Jan 16th, 7pm - 9pm

Using Tuning Forks for Self-CAre

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The use and application of tuning forks is a unique, energy-based approach to wellness that is rooted in Oriental medicine, Taoist philosophy, and depth psychology. Find out how to apply this noninvasive modality that can be used for self-care to reduce stress, lower blood pressure, ease symptoms of depression, help achieve physiological homeostasis,...

Saturday Jan 18th, 9am - 4:30pm

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