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Forest Yoga Walks

at The Resiliency Institute - Westchester 11225 Constitution Dr, Westchester, Illinois 60154

Rejuvenate yourself with forest yoga walks by stepping outside and away from electronics to connect with nature, quiet the mind, and reduce stress. Walks will begin with a brief ecological overview of the area, continue with invitations to deepen connection to nature and self, then conclude with a tea ceremony of locally harvested plants. We'll focus...

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$30
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