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Dance Fitness Classes Chicago

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Join high-energy dance fitness classes in Chicago, where you can learn various dance styles such as hip-hop, salsa, and jazz while getting a great workout and having fun.

Unfortunately, no classes in-person in Chicago have spots left, but 4 classes live online are available.

SoulFit 15-Minute Dance Break

SōlView @ Live Virtual

Discover a revitalizing way to recharge your mind and body with an invigorating mid-day break. Unwind, destress, and tap into a renewed sense of joy and creativity as you explore the transformative power of movement in just 15 minutes. Elevate your well-being with SoulFit Dance Break at SōlView.

All levels 18 and older

Virtual SoulFire Movement

Fit4Dance @ Fit4Dance Virtual Classroom

Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.

(29) All levels 15 and older

SoulFit Cardio + Conditioning + Stretch

SōlView @ Live Virtual

Come join us at SōlView for a dynamic full-body workout that will get your heart pumping, muscles toned, and spirit refilled. Our SoulFit Cardio + Conditioning + Stretch class combines energizing music with a nurturing workout to help you take care of yourself and feel amazing.

All levels 18 and older
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Virtual Mindful Stretch

Fit4Dance @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(29) All levels 15 and older
9 dance fitness classes that have ended
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Burlesque Booty Building: All Levels

Vaudezilla Studios @ 3614 W Belmont Ave, Chicago, IL

A high energy dance fitness class to enhance curves (specifically the legs, thighs, and booty) along with overall toning of the body. Each session will include music from a wide variety of genres. Classes will consist of time devoted to stretching (deep breathing), dance/cardio, floor exercise, and a reflection time afterwards/cool down.  If you want to bring out your inner dance goddess and have a great time, these sessions are for YOU. Get...

(14) All levels 18 and older
No upcoming schedules
$160

8 sessions

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Jazz/Tap I

Foster Dance Studios @ 915 Foster St, Chicago, IL

This class is a beginner Jazz/Tap class for students aged 7-10.

(3) Beginner 7 - 10 years old
No upcoming schedules

Beginner Lyrical

Dance Center Chicago @ 3868 N Lincoln Ave, Chicago, IL

This is a style that has ballet and contemporary influence. It is danced solo, no partner necessary. It is a choreography based class where you learn different choreography each month.  This class is open to dancers of all levels. 

(2) Beginner 18 and older
No upcoming schedules
$45

3 sessions

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Tone and Trampoline

Chicago Multi-Cultural Dance Center @ 47 W Polk, Chicago, IL

A “rebounding” class. A cardio-vascular workout using mini-trampolines. Students execute low to mid impact aerobics done to a mix of popular dance music including House, Old School Disco, R&B and EDM.

Beginner 18 and older
No upcoming schedules
$198
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Intermediate Lyrical

Dance Center Chicago @ 3868 N Lincoln Ave, Chicago, IL

This is a style that has ballet and contemporary influence. It is danced solo, no partner necessary. It is a choreography based class where you learn different choreography each month. This class has a higher technique base integrating jumps and turns. Prerequisite Beginner lyrical or comparable experience.

(2) Intermediate 18 and older
No upcoming schedules
$45

3 sessions

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Strong & Sexy: Kicklines

Vaudezilla Studios @ 3614 W Belmont Ave, Chicago, IL

Channel your inner Rockette! This class is part toning workout that is beneficial to dancers (glutes, core) and then festive choreography that utilizes and further builds strength, including some jazzy kicklines!  Scalable for all fitness and dance levels. Bring a yoga mat and/or kneepads for the workout. All levels and genders welcome.

(14) All levels 18 and older
No upcoming schedules

Strengthen and Stretch

Foster Dance Studios

This class is an all level Stretch and Strengthen class for students 13 years old and up.  Please Note: Wear Exercise pants and tops or leotard and tights for all classes. No street shoes are permitted in the studio.

(3) All levels 13 and older
No upcoming schedules

Bountiful & Beautiful: Rubenesque Burlesque

Vaudezilla Studios @ 3330 W Irving Park Rd, Chicago, IL

Calling all Ample, Thick, Queen-sized, and FABULOUSLY FAT folks looking to shimmy and shake some sexy into their bodies!  In this 8-week course we celebrate your sexy in a body-positive environment! You will learn a fun, sassy, sexy number and have the opportunity to perform as a group in our student showcase! All bodies are burlesque bodies! If you have ever dreamed about burlesque but wouldn't dare to try, this class is for you! This class...

(14) All levels 18 and older
No upcoming schedules
$120

6 sessions

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Bollywood Groove Cardio

Dance Center Chicago @ DCC Virtual Classroom

SWEAT. SMILE. GROOVE. Get ready for the best Bollywood Cardio workout! Infectious music, upbeat moves, incredibly FUN! No prior Bollywood experience necessary. Classes will be 45min in length hosted by our staff as well as guest instructors who use our space for their own independent classes. Classes will be organized as drop-in, we ask that you register at least an hour prior to each class so we have time to send the invite. Classes will be...

(2) All levels 18 and older
No upcoming schedules
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Reviews for Dance Fitness Classes in Chicago

Dance Fitness Classes in Chicago are rated 4.5 stars based on 48 verified reviews from actual CourseHorse.com purchasers.

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