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Course Details
$110 6 seats left
Start Date:

Sun, Sep 22, 1:15pm - Nov 03, 2:15pm (7 sessions)

Avondale, Northwest Side
3120 W Belmont Ave
Btwn N Troy St & N Albany Ave
Illinois City, Illinois 60618
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Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 15
Teacher: Kamrah

What you'll learn in this belly dance class:

Get your heart rate up with this fast paced belly dance cardio workout. Basic belly dance movements will be drilled and combined into mini-combos specifically designed to keep the heart going for a satisfying cardio workout. We’ll throw in some traditional fitness conditioning for an all-around, full-body workout. Bring water!

Please Note:
Be Comfy! No jeans, mini skirts, or street clothes; also no baggy T-shirts, long skirts or sweat suits. The knee position must be seen.

For Belly Dance: Exercise/Yoga pants, or leggings with a fitted T-shirt, a tank top or sports bra that can show lower back position; bare feet, socks or dance shoes. NO STREET SHOES. 

Also, any scarf or shawl to tie low around your hips is very useful to see your hip movements in the mirror.

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Refund Policy
Tuition once paid is non-refundable.

If the class does not meet the minimum requirement of 5 students, you will have a class on week 1. However, if by the 1st day of week 2 there's still not the minimum number of students registered then you will get a phone call asking if you'd like to switch to another weekly offering. If that does not work with your schedule we will refund the session price minus a single-class cost (for week 1).


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Arabesque Dance and Fitness

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Start Dates (1)
Start Date Time Teacher # Sessions Price
1:15pm - 2:15pm Kamrah 7 $110
This course consists of multiple sessions, view schedule for sessions.
Sun, Sep 29 1:15pm - 2:15pm Kamrah
Sun, Oct 06 1:15pm - 2:15pm Kamrah
Sun, Oct 13 1:15pm - 2:15pm Kamrah
Sun, Oct 20 1:15pm - 2:15pm Kamrah
Sun, Oct 27 1:15pm - 2:15pm Kamrah
Sun, Nov 03 1:15pm - 2:15pm Kamrah

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School: Arabesque Dance and Fitness

Arabesque Dance and Fitness

The mission of Arabesque is to to give Chicago a choice; to open its doors to uncommon dance forms, and give adults an exquisite place to learn that's a refuge for them alone. To utilize the art of Oriental Dance to enrich the lives of its studentship and community through local and national dance performances...

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