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Forest Therapy Tuesdays is unfortunately unavailable

Thankfully we have 5 other Nature Tours Classes for you to choose from. Check our top choices below or see all classes for more options.

Seasonal Tree Walk

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Immerse yourself in the beauty of nature as you embark on a captivating journey through the changing landscapes of the Chicago Botanic Garden. Discover the hidden stories and secrets of the unique trees that grace each section of the Garden in this enlightening morning walk.

(122) All levels 18 and older

Forest Bathing Experience

Chicago Botanic Garden @ 19611 W Grass Lake Rd, Chicago, IL

Immerse yourself in the healing power of the forest and achieve inner peace through the ancient practice of Japanese forest bathing. Connect with nature's harmony and tranquility as you indulge your senses in a gentle and mindful walk, followed by a serene tea ceremony using native plants. Dress for the weather and let the forest guide you towards serenity.

(122) All levels 18 and older

Forest Bathing Walk

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Embark on a rejuvenating journey through nature's embrace with our immersive forest experience. Embrace the therapeutic benefits of Shinrin-yoku as you engage all your senses in the healing power of the forest. Join us for a mindful walk amidst nature's tranquility, culminating in a serene forest tea ceremony.

(122) All levels 18 and older

Birds in the Garden

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Discover the art of creating a vibrant bird oasis in your garden with expert insights and practical tips. From native plant selection to nesting strategies, delve into the intricacies of sustaining diverse bird populations. Join us for an enriching presentation followed by an optional bird walk to witness these principles in action, weather permitting.

(122) All levels 18 and older

Introduction to Bird-Watching

Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL

Explore the fascinating world of bird-watching in the beautiful setting of Chicago. Learn the fundamentals of bird identification and observation techniques in this immersive class at the renowned Chicago Botanic Garden. Join us for an unforgettable bird-watching experience and discover the diverse avian species that call this area home.

(122) Beginner 18 and older
See all Nature Tours classes Chicago

Forest Therapy Tuesdays

  • All levels
  • 16 and older
  • $22
  • 16W560 Bluff Rd, Willowbrook, IL
  • 2 hours

Start Dates (0)

  • $22
  • Waterfall Glen @ 16W560 Bluff Rd, Willowbrook, IL 60527
  • 2 hours
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Class Description

Description

What you'll learn in this nature tours class:

Forest Therapy/Shinrin-yoku is a practice of spending time in nature or forested areas for the purpose of enhancing health, well-being, and happiness. There is a specific intention to connect to the landscape by mindfully moving in ways that cultivate presence, sensory awareness, and nature communication.

Cultivate fascination and gratitude for the natural world by engaging in a regular nature practice. Awaken your senses to new noticings and settle deeper into ease with each walk as you reduce stress and let go of time and expectations.

Experience the healing air, sounds, sights, and sensations of the forest and connect to the cycles of nature as you enjoy a slow paced, guided walk traveling less than one mile on maintained trails.

Please dress appropriately for the outdoors and different types of weather. You may need water, insect repellent, hat, etc, and anything else to make your experience comfortable.

Regarding Cancellations:
An email will be sent out Monday evening in the event the walk is cancelled due to weather, illness, or other unforeseen event. Money will be refunded for any walk we cancel or the money can be applied to another walk.

Refund Policy

A full refund less a 5% non refundable registration fee will be given for any classes that the school cancels.

  • For 2-3 hour classes a full refund less 5% cancellation fee will be given if a cancellation request is made up to 3 business days prior to the class.
  • A refund less 5% cancellation fee for full day or weekend courses will be offered up to 6 business days prior.
Please email us at [email protected] to let us know of your cancellation request.

If you have registered for the class, do not show up, and do not communicate your absence prior to the class, then you will be charged the full class fee. Instructors are compensated for teaching so it is important that we respect their preparation and teaching time.

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The Resiliency Institute

The Resiliency Institute is a non-profit educational organization transforming the suburbs into resilient permaculture communities prepared for economic, social and environmental change. We are using permaculture education and design to grow food security, build the local economy, increase biodiversity,...

Read more about The Resiliency Institute

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The Resiliency Institute

The Resiliency Institute

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