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Self Improvement Classes
Chicago
Discover a wide array of self-improvement classes in Chicago, ranging from mindfulness and meditation to public speaking and personal finance, where participants can learn invaluable skills to enhance their personal and professional lives.
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Heart-centered Ladies’ Gathering
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Gather with like-minded women in a supportive and nurturing environment to explore heart-centered practices that promote self-discovery and personal growth.
Sacred Authenticity
At the end of the course, the students will be able to balance the sacred masculine and the goddess from within in recognition of what they really are regardless of gender. Embrace the new vision of sacred masculinity—authentic sacred masculinity is strength, clarity, and power in the service of love, compassion, and justice—that is emerging along with the emancipation of the goddess. This recognition is essential for the full empowerment, liberation,...
Check Out Your Intuition
When you make a decision but have a funny feeling in your gut, you may question if it is the right decision. That gut feeling is one to trust, but it is often ignored. Trust your gut feelings and stop second-guessing yourself. Tap into your inner voice with trust and validation. Intuition works with your thoughts, feelings, ideas, and visualizations. Through exercises and guided meditations, the student will find what works best for them to open...
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Psychic Empowerment
When your gut tells you to do something, or you get an intuitive flash, you may ignore it. You may experience anxiety or a tightening in your gut and wonder whether you should or should not do something. When you don’t follow your intuition, you are out of alignment with your higher sense of knowing. If you don’t open up your intuitive channels physically, mentally, emotionally, or spiritually you may be compromising yourself. Get past your...
Self-healing with A Course in Miracles
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
A Course in Miracles (ACIM) by Helen Schuchman describes healing as a miracle. Miracles are attributed to divinity or supernatural forces, and healing is no exception. All healing is self-healing, and the same may be utilized to remedy situations, times, places, relationships, or events. Awareness of your true nature as a Divine being can help you return to a state of wholeness, health, and peace. Ground in the profound concept of spiritual Oneness....
$30
Transform Weekend Training
The Year of Transformation delivers Wright’s system of personal transformation through weekly courses and assignments coupled with coaching and learning laboratory support. People in the Year of Transformation experience dramatic changes from career promotions, deeper and more personal relationships, to weight loss, exponential income increases, and better personal relationships. Weekly sessions are designed to: Create a vision for what your...
All levels
18 and older
Butterflies and Sweat
One of the most daunting parts of being an adult is to face the fear of looking behind the curtain of our family's illusions and denial. True courage is learning everything there is to know about without judgement. Real maturity requires that we reassess beliefs & actions we were taught as kids and make objective choices about how we want to think, feel and respond. On one hand it's excitingly liberating. On the other it's sweaty palms scary...
All levels
21 and older
Single Point of Failure
Every situation has the possibility for that single point of failure. The moment where we make a decision based on subjective information or what our families taught us or what others will think of us. Typically these points of failure are a tangled juncture of reactions. The choice might be against our better judgment or where we don’t have the objectivity we need. At times, these moments, are life changing. At others, they are just points in...
All levels
21 and older
Couples: THE RULES
Empowering Options @ 2040 N Milwaukee Ave, Chicago, IL
Discover the secrets to building a strong and fulfilling relationship in this workshop that focuses on the basic and flexible rules of couplehood. Learn how to recognize and create the rules necessary for a healthy partnership, and effectively use them to grow and thrive together. Dress comfortably and bring a mask for this session at Empowering Options.
All levels
21 and older
$55
A Committment to Your Fascination
Empowering Options @ 4740 N Western Ave, Chicago, IL
We’re born fascinated with ourselves, our world and the people in it. This incredibly healthy self-esteem is grounded in the born-with-belief that trying, exploring, asking, learning and feeling is perfectly fine. In this workshop you will learn how to reawaken a commitment to your own fascination with all the excitement and self-acceptance that it brings. This is one of our most popular workshops because it focus on how new insights...
Beginner
21 and older
$45
Adult Kids of Dysfunctional Parents
Empowering Options @ 4740 N Western Ave, Chicago, IL
Most of us are unaware of the impact our parent's words have on us as their adult children. The connection between how they acted towards us as children determines over 81% of our choices in adulthood. This workshop will help you recognize the influences, similarities and differences that create the fabric of your life. You’ll learn how to be less impacted by their behaviors and beliefs towards you as a child that influences your adult life. You’ll...
Beginner
21 and older
$45
Creative Year Ever! Goal Planning Workshop
The world is on “information overload,” and it’s so easy to feel overwhelmed at any given moment. Start the year off right with the popular Creative Year Ever!™ Workshop! Designed to inspire, educate and activate creative entrepreneurs and web marketers this event is a time to reflect and prepare for a better New Year! Join Scott Winterroth (ContentAcademy.com, BlogYouWant.com) and friends for an uplifting and educational workshop aimed at...
All levels
21 and older
Emotional Intelligence
General Assembly @ Online Class Livestream, Chicago, IL
Emotional intelligence is a trait shared by most top performing employees, and is the bedrock of a strong self-concept and healthy relationships in the workplace. In this interactive training, we’ll learn how to unpack and express our own emotions, as well as understand and positively influence the emotions of those around us. We’ll practice reading and responding to emotions in others, depersonalizing emotionally fraught situations, and employing...
How to Redesign Your Habits & Master Productivity
General Assembly @ Online Class Livestream, Chicago, IL
Do you feel like you are constantly behind on your workload, with not enough time to get through your to-do list? Are you overwhelmed and feel like the demands of work and life have taken the excitement out of the everyday? In this workshop, we will focus on how to move from being busy and overloaded to productive and effective. We will also identify actionable, evidence-based strategies to find more value in the hours you spend at work and to...
Core Strengthening
Infinity Foundation @ Online Class, Online, IL
Discover the key steps to strengthening your core to be more balanced and feel better. Become informed about why, although you have tried exercises to strengthen your core, it does not seem to improve and still seems weak. Developing core strength is one of the most important things you can do for preventative care and stabilization. Acquire information about why you may struggle with core instability, weakness, back pain, vertigo, posture issues,...
$35
Discover Your Values and Create Your Life Plan
This course will explore how your life would look if it revolved around your top four values. You will identify your values and create a Vision statement that you can create and live into.We will do a Peak Experience activity where you explore 2-3 peak moments in your life and how those experiences reflect your true values. It is a fun and life affirming activity where you will experience high energy and joy. This activity will help you find your...
All levels
18 and older
Creativity and Innovation: Unleash Your Potential
Discover new ways to break through mental barriers, ho-hum thinking and roadblocks. Do you wish you could apply creative thinking at work to try new things? Do you doubt your own capacity for creativity and innovation? Do you have trouble getting creative thinking and solutions from your team? Relying on outdated ideas, products, and assumptions can spell failure and be a detriment. Now you can learn proven creative thinking techniques to generate...
The Art of Productive Conflict: Full Day Bootcamp
Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This training is critical for any business person who works cross-functionally, is involved in meetings...
Foundations Weekend Training
Wright Graduate University @ 445 E Ohio, Chicago, IL
Here’s your opportunity to discover how you can invest in yourself and bring out the very best in your personal and professional relationships. In one educational and inspiring weekend, you’ll learn all about our practical, down-to-earth, easy-to-follow program designed to jumpstart your journey to self-discovery, personal fulfillment and better interpersonal relationships. We’ll explore and explain our research-based methodology that draws...
All levels
18 and older
Tap Your Personality
Wright Graduate University @ 445 E Ohio St, Illinois City, IL
In this workshop, you’ll learn the four personality styles and how to: Reduce stress and increase partnership with people who typically rub you the wrong way Use personality styles to create high performing teams Have more successful relationships! Network with other Chicago professionals Find out how your personality style can bring you better business results & richer relationships!
All levels
18 and older
Free
Self Improvement Classes in Chicago are rated 4.3 stars based on 2,682 verified reviews from actual CourseHorse.com purchasers.
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