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Summer Solstice Forest Bathing is unfortunately unavailable

Thankfully we have 4 other Stress Management Classes for you to choose from. Check our top choices below or see all classes for more options.

Summer Solstice Forest Bathing

at Chicago Botanic Garden - Glencoe

(54)
Course Details
Price:
$35
Start Date:

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Location:
Glencoe, Suburbs
1000 Lake Cook Road
Btwn Edens Exprsswy/Rt 41 & Green Bay Rd
Chicago, Illinois 60022
(Map)
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Important:
Meet at the entrance to the Dwarf Conifer Garden
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Sally Peterson

What you'll learn in this stress management training:

Shinrin yoku, Japanese forest bathing, refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native plants.​​


Dress for the weather. This class may be taken multiple times. A map will be sent with your confirmation.

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Refund Policy
Refund requests must be submitted to [email protected] prior to the program’s start date. The registration fee will be refunded less a 10 percent processing charge.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series. If you choose to re-register for other sessions in the series, the special discount does not apply.

Map

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Chicago Botanic Garden

All classes at this location

The Learning Center is located in the Regenstein Learning Campus. (a five-minute walk from the parking lot).

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Reviews of Classes at Chicago Botanic Garden (51)

School: Chicago Botanic Garden

Chicago Botanic Garden

The Chicago Botanic Garden opened a little more than 40 years ago as a beautiful place to visit, and it has matured into one of the world's great living museums and conservation science centers. In 2013, one million people visited the Garden's 26 gardens and four natural areas, uniquely situated on...

Read more about Chicago Botanic Garden

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