Thankfully we have 5 other Stress Management Classes for you to choose from. Check our top choices below or see all classes for more options.
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Take the opportunity to experience a state of relaxation and find out ways to calm your nervous system. The frequency of music is a direct tool to flip your body's natural healing system on.
Settle your nervous system, quiet your mind, and calm your body.
As your mind and emotions calm down, states that reside in the unconsciousness are bathed in the soothing sound of Bigley's music with calming piano, nature sounds, and occasional synth strings.
Take the sound journey and activate what is ready inside to emerge. Discover how to activate and connect to your own personal music within to deepen your authentic communication with peace and calm. Music is a balm and a bridge to your body, mind, and soul.
Masks are not required at this time.
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Infinity Foundation
Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035 Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
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Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...
Read more about Infinity Foundation
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601
Are you a manager overseeing some employees in an office and others working remotely? If so, you already know the unique challenges in terms of communication, collaboration and setting up meetings that work for everyone. Beyond these concerns, how do you create and set expectations that are equally effective for both groups—while instilling trust,...
Are you a manager overseeing some employees in an...
Read moreThursday Feb 23rd, 10am - 5pm Central Time
at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601
Without strong and effective relationships in business, today’s fast-paced, team-based and global work environments can’t function with peak efficiency. Maximum results will not be achieved. Emotional Intelligence (EI) competencies are at the heart of effective workplace relationships and productivity. Today we use EI as an integrated set of skills...
Without strong and effective relationships in business,...
Read moreThursday Mar 23rd, 9am - 4:30pm Central Time
(2 sessions)
at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601
Let’s face it. To simply delegate the work is not as easy as it seems. This fast-paced, intensive 1-day seminar gives you real-world practice in delegation strategies that will reduce your stress level, empower your staff, and build morale. Put this delegation skills training to work for you to pinpoint the right task, the right time, and the right...
Let’s face it. To simply delegate the work is not...
Read moreFriday Mar 17th, 9am - 5pm Central Time
at American Management Association - The Loop 205 N Michigan Ave 10th floor, Chicago, Illinois 60601
How well you communicate can make or break your professional image. It directly influences how others view your work and performance—as well as your prospects for career advancement and mobility. Unfortunately, being diplomatic, tactful and credible doesn’t always come naturally to people. Even when it does, such communication can easily be derailed...
How well you communicate can make or break your...
Read moreThursday Mar 30th, 9am - 4:30pm Central Time
(2 sessions)
at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035
Kids are full of distractions, noise, and chaos. Experiential practices can increase present moment awareness and positively impact relationships with oneself and others. Introduce your kids to ways to be mindful, joyful and connected. Join Gerszonovicz,author of Mindful Students and A-Z MINDFUL ME, as she leads an engaging, interactive, educational,...
Kids are full of distractions, noise, and chaos....
Read moreTuesday Mar 14th, 3:45pm - 4:30pm Central Time
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