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Stress Relief with Music

at Infinity Foundation - Highland Park

(29)
Course Details
Price:
$30
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Location:
Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035
(Map)
Important:
Early Bird Price, Good until Jan 14
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Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 10
Teacher: Claire Bigley

What you'll learn in this stress management training:

Take the opportunity to experience a state of relaxation and find out ways to calm your nervous system. The frequency of music is a direct tool to flip your body's natural healing system on.

Settle your nervous system, quiet your mind, and calm your body.

As your mind and emotions calm down, states that reside in the unconsciousness are bathed in the soothing sound of Bigley's music with calming piano, nature sounds, and occasional synth strings.

Take the sound journey and activate what is ready inside to emerge. Discover how to activate and connect to your own personal music within to deepen your authentic communication with peace and calm. Music is a balm and a bridge to your body, mind, and soul.

Masks are not required at this time.


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Refund Policy
Upon registration, payment is non-refundable and non-transferable unless it is 10 days prior to the course or otherwise noted. Classes are non-transferable. Any refund request must be made within 14 days of the first class of a course.

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Reviews of Classes at Infinity Foundation (29)

School: Infinity Foundation

Infinity Foundation

Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...

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