Thankfully we have 9 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
Nourished @ 111 S Vine St, Chicago, IL 60521
Thyroid-Adrenal Reset: Fight Fatigue, Manage Stress & Improve Sleep Cold hands and feet? Trouble losing weight no matter what you do? Feel irritable, moody or constantly fatigued even after a good night of sleep? Your adrenals and thyroid may be to blame! Join us to learn the critical role that the adrenal and thyroid glands play in hormone balance, weight, metabolism, blood pressure, and energy and mood. We’ll cover different types of...
Tuesday Jun 6th, 12–1:30pm Central Time
Infinity Foundation @ 21950 Riverwoods Rd, Lincolnshire, IL 60015
Take a break from the stresses of urban living to experience forest bathing, a relational practice that invites you to slow down and immerse yourself in the energy, sights, sounds, and smells of the forest. Take a break from the stresses of urban living to experience forest bathing, a relational practice that invites you to slow down and immerse yourself in the energy, sights, sounds, and smells of the forest. Also called Forest Bathing or Forest...
Saturday Jun 10th, 9am–12pm Central Time
Chicago Botanic Garden @ 19611 W Grass Lake Rd, Chicago, IL 60046
In honor of Pride month, join fellow LGBTQI community members and allies for this open-ended practice. Forest bathing is a research-based practice for supporting healing and wellness through sensory experiences in nature. It is not a hike nor naturalist walk but rather a slow wander in nature where the guide facilitates a series of sensory invitations that focus on being present with ourselves and with the natural world. It is an opportunity...
Sunday Jun 11th, 1–4pm Central Time
American Management Association @ 205 N Michigan Ave , Chicago, IL 60601
Develop self-direction skills to maximize your productivity regardless of distractions so you can get focused and stay focused. Who Should Attend: Anyone who is expected to deliver maximum productivity and results at work despite interruptions, an excessive workload and other obstacles. For many of us, our “new normal” job means that we’ve inherited work from others, and are multitasking 24/7. Many times, we’re expected to produce positive...
Wednesday Jun 28th, 9am–4:30pm Central Time
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL 60022
Inspired by Shinrin yoku, Japanese forest bathing refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native plants. Dress for the weather.
Wednesday Jun 28th, 6–8pm Central Time
at Infinity Foundation - Highland Park
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Access a powerful state of consciousness listening to Hemi-Sync® exercises as your body profoundly relaxes or even sleeps while the mind is fully alert and awake. Explore both the total Self and nonphysical realities, a doorway for accessing many other states of consciousness. Through listening, discussion, and sharing:
Building on the experiences of the first day, access the state of expanded awareness, an ideal state for getting answers to questions, solving problems, and exploring issues. Establish a connection with your own inner wisdom so that information and insights can be received from a deep Source of knowingness that exists beyond the waking mind.
Practice conscious dissociation from the physical body in preparation for moving into voluntary out-of-body (OBE) states. Additional tools and techniques are practiced for further exploration of consciousness for your everyday application.
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Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course.
Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035 Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035
This class isn't currently on the scheduleSave to WishList
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Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...
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