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Health Classes in Chicago, IL

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Intermediate Pilates

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Saturday Oct 19th, 10am - 10:50am

Beginning Pilates

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Saturday Oct 19th, 9am - 9:50am

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Pilates Reformer and Chair (Beginning)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Our certified instructors will teach you the basics of using the Pilates Reformer and chair. The equipment will help stretch and strengthen your body, with extra emphasis on your core. This class is perfect for beginners and anyone looking to refine their basic Pilates skills. (Prerequisite for Intermediate Reformer) Dress Dress for movement Preferred...

Tuesday Oct 22nd, 5:30pm - 6:30pm

  (5 sessions)
$100

5 sessions

Pilates Reformer and Chair (All Levels)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body.  All Levels Reformer Classes are appropriate for students who have an understanding of basic Pilates principles. The instructor...

Thursday Oct 24th, 11am - 12pm

  (5 sessions)
$100

5 sessions

Pilates Reformer and Chair (Advanced)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body.  Advanced Classes: De-stress your mind and refine your muscles! Bring your Pilates practice to the next level by challenging...

Tuesday Oct 22nd, 6:30pm - 7:50pm

  (5 sessions)
$120

5 sessions

Beginning Zen Shiatsu

at Zen Shiatsu Chicago - Evanston 825A Chicago Ave, Evanston, Illinois 60202

In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...

Friday Oct 18th, 7pm - 10pm

  (6 sessions)
$500

6 sessions

Clinical Core for Lower Body

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This course covers the essential clinical topics, assessments and treatment issues for addressing the most common lower body complaints seen in clinical practice. You should have completed Level 1, Functional Anatomy and CTB Fundamentals prior to taking this course, but we do accept students with less coursework on a case by case basis. You will learn...

Friday Oct 18th, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

Advanced Pilates

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Advanced Pilates is a progressive series of exercises based on the system developed by Joseph Pilates. Taught by instructor certified in the authentic method. Pre-requisite: Instructor permission required.

Friday Oct 18th, 11:40am - 12:30pm

Precision Acupressure

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Tired of being in pain and spending exorbitant amounts of money on vitamins, supplements, diets, doctors, and prescriptions? Learn painless, non-evasive, non-toxic techniques to restore health, and take control of your health. Regulate, balance, and normalize your body so it can function at peak performance. Slow down aging and enhance your skin, muscle...

Tuesday Nov 12th, 7:30pm - 9:30pm

Tea and Qi

at Seeds Center - Edgewater 1212 W Balmoral Ave, Chicago, Illinois 60640

Learn a variety of Herbal and Medicinal Teas through the ancient Chinese lens and subtle acupressure points (no needles at all - just the magic of your hands!) to ease many of your or your friends' and family’s common ailments - you can do it anywhere! Learn things such as:  DuMai for concentrated Qiflow and backpain HeGu for Headaches...

Saturday Oct 26th, 10:30am - 12:30pm

Repertoire for the Lower Body

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This class builds the student's repertoire of techniques from traditional Thai massage and other bodywork modalities with the goal of working with specific issues of pain and dysfunction. Many of the techniques are derived from the traditional northern style sequence as taught at the Old Medicine Hospital in Chiang Mai, but taught in a unique sequence...

Friday Nov 1st, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

Crystals, Consciousness and Healing

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Crystals are a part of the new language of Earth. Crystals can be charged, programmed,  and form grids. When grouped and arranged in a particular pattern, their vibration aligns, resonates, and emanates a field of energy that can transmit their consciousness. Crystals are like conscious Beings. They have Light vibrations transferred into them...

Sunday Nov 17th, 9:30am - 12:30pm

Spiritual Channeling Intensive

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Spiritual channeling takes you beyond the physical world to make contact with the spiritual realm—where your guides and angels reside. The desire to channel is as old as humanity itself.  Channeling with the gods in a trance was highly developed among ancient cultures. Prophets, saints, and holy ones received divine guidance through channeling,...

Saturday Nov 2nd, 10am - 4pm

  (2 sessions)
$165

2 sessions

Healing Through Nudity

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Come for an evening of healing the Divine Feminine in a creative, supportive and safe space. Female-identifying yoginis of all shapes, colors and sizes uniting in an evening of radical self love and self acceptance. YOGA FLOW: Open to ALL levels of practitioners from first-timers to seasoned practitioners. There will be breathwork, chanting and Kundalini...

Friday Nov 8th, 7pm - 9pm

Helping Allergic Kids

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Allergic symptoms are your child’s immune system’s extreme reaction to substances that are normally found in your everyday environment. Symptoms may include: skin rashes, hives, eczema, asthma, sneezing, coughing, runny nose, or stomach upset. Find out about evidence-based solutions that are natural, safe, and effective at reducing symptoms. Become...

Monday Nov 4th, 7pm - 9pm

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