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Fitness Classes in Chicago, IL

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Fitness Classes Coming up in Chicago

30 classes have spots left

Bike and Yoga Tour

at Bike and Roll Chicago - The Loop 239 E. Randolph St, Chicago, Illinois 60601

Bike and Yoga focus on the untouched nature of the lakefront path and the meditative qualities of the parks and beaches along the way.  The class type is “Vinyasa”- a very common style that focuses on linking breathing patterns to physical asanas and can be adjusted to any skill level. The tour guides will provide tips for continuing the...

No Upcoming Schedules
$70

Couples Massage

at Pleasure Chest - Roscoe Village 3436 N Lincoln Ave, Illinois City, Illinois 60657

This class will give you all the skills needed to perform an awesome massage. Learn how to deliver the right amount of pressure without hurting yourself or partner, how to avoid tired, achy hands, and the best practices for communicating your needs to your partner.

No Upcoming Schedules
Free

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Awakening Third Eye and Refining the Body of Energy

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The third eye refers to the chakra located between the brows. When it is opened, it leads to the inner realms and spaces of higher consciousness. Through awakening the third eye and refining your body of energy, you can experience remarkable depth and beauty in your meditation and change how you experience many aspects of your life. Find out about...

No Upcoming Schedules
$75

4 sessions

Sports Massage & Pathology - Spine & Torso

at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601

Sports Pathology and Massage expands on the techniques developed in Swedish massage and the knowledge of the muscular skeletal system to evaluate and treat athletes and sports injuries.   In this course the student will learn sport specific techniques in order to treat athletes in all areas of their training and competition including pre-competition,...

No Upcoming Schedules
$210

2 sessions

Sports Massage & Pathology - Lower Extremity

at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601

Sports Pathology and Massage expands on the techniques developed in Swedish massage and the knowledge of the muscular skeletal system to evaluate and treat athletes and sports injuries.   In this course the student will learn sport specific techniques in order to treat athletes in all areas of their training and competition including pre-competition,...

No Upcoming Schedules
$210

2 sessions

Yoga for Dancers - Open your Heart!

at Vaudezilla Studios - Avondale 3614 W Belmont Ave, Chicago, Illinois 60618

In this workshop, you will learn yoga poses specific to help you open your shoulders, chest, and back. The more awareness you have of your body and how to release tension, open up your heart and get your energy flowing, the more confident and secure you will feel in your dancing.  You will also learn meditation techniques to help you open your...

No Upcoming Schedules
$25

HIIT

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

No time to HIIT the gym? Register for this 30 minute class. High Intensity Interval Training is an effective full-body workout that includes intervals of strength and cardio.  All levels welcome. 

No Upcoming Schedules
$65

5 sessions

Put an End to Worry

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Worry can be a vicious cycle, unrelenting in the effect it has on your mind and emotions. It can prevent you from falling asleep and cause ongoing duress. Whether it is compulsive negative thoughts, fear of missing out, or anxiety, changing the cycle is a true relief.  Find out how to overcome worry using techniques such as meditation and mindfulness...

No Upcoming Schedules
$35

Heartgasm: A Sensual Yoga Event & Social

at Tara Somers Sensual Tantra - West Town 1758 W Lake St, Chicago, Illinois 60612

An evening of self-discovery and sensual ritual that will leave you feeling like you just had the best sex of your life, without ever taking your clothes off! Heartgasm is a unique yoga event celebrating sensuality, hosted by Tara Somers, sensual wellness author, coach and educator, at the beautiful Lakewood event space. In this clothes-on evening...

No Upcoming Schedules
$125

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