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Fitness Classes in Chicago, IL

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Fitness Classes Coming up in Chicago

33 classes have spots left

Sports Massage & Pathology - Lower Extremity

at Pacific College of Oriental Medicine - The Loop 65 E Wacker Pl, Chicago, Illinois 60601

Sports Pathology and Massage expands on the techniques developed in Swedish massage and the knowledge of the muscular skeletal system to evaluate and treat athletes and sports injuries.   In this course the student will learn sport specific techniques in order to treat athletes in all areas of their training and competition including pre-competition,...

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2 sessions

Yoga for Dancers - Open your Heart!

at Vaudezilla Studios - Avondale 3614 W Belmont Ave, Chicago, Illinois 60618

In this workshop, you will learn yoga poses specific to help you open your shoulders, chest, and back. The more awareness you have of your body and how to release tension, open up your heart and get your energy flowing, the more confident and secure you will feel in your dancing.  You will also learn meditation techniques to help you open your...

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at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

No time to HIIT the gym? Register for this 30 minute class. High Intensity Interval Training is an effective full-body workout that includes intervals of strength and cardio.  All levels welcome. 

No Upcoming Schedules

5 sessions

Heartgasm: A Sensual Yoga Event & Social

at Tara Somers Sensual Tantra - West Town 1758 W Lake St, Chicago, Illinois 60612

An evening of self-discovery and sensual ritual that will leave you feeling like you just had the best sex of your life, without ever taking your clothes off! Heartgasm is a unique yoga event celebrating sensuality, hosted by Tara Somers, sensual wellness author, coach and educator, at the beautiful Lakewood event space. In this clothes-on evening...

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Put an End to Worry

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Worry can be a vicious cycle, unrelenting in the effect it has on your mind and emotions. It can prevent you from falling asleep and cause ongoing duress. Whether it is compulsive negative thoughts, fear of missing out, or anxiety, changing the cycle is a true relief.  Find out how to overcome worry using techniques such as meditation and mindfulness...

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TRX Go Training

at Go Cycle - Old Town 525 W North Ave, Chicago, Illinois 60610

Killer full body conditioning class combining intervals of TRX and weights.

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GO Cycling

at Go Cycle - Old Town 525 W North Ave, Chicago, Illinois 60610

45 minute of high energy, calorie torching, blast of cycling.

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