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Fitness Classes in Chicago, IL

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Fitness Classes Coming up in Chicago

36 classes have spots left

San Da (Chinese Kickboxing)

at Chicago Shaolin Temple - Bridgeport 2919 S Archer Ave, Chicago, Illinois 60608

The emphasis of Sanda is on realistic fighting ability. It focuses on punches, kicks and wrestling. Its aggressiveness enables one to fight very effectively against any other martial arts styles. Sanda still follows the fundamental rules in Chinese kung fu. Softness against Hardness. Practicing Sanda develops physical and mental fitness, mental agility...

No Upcoming Schedules
$20

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Kung Fu (Teenager)

at Chicago Shaolin Temple - Bridgeport 2919 S Archer Ave, Chicago, Illinois 60608

The physical manifestation of Shaolin Kung Fu centers on its possible use in combat. Each set contains a series of movements which are based on the human anatomy and natural movements of the body.  Training involves one’ state of mind, and one’s whole body covering the hands, eyes, body, footwork, and knowledge in martial applications so...

No Upcoming Schedules
$20

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Kung Fu (Children)

at Chicago Shaolin Temple - Bridgeport 2919 S Archer Ave, Chicago, Illinois 60608

The physical manifestation of Shaolin Kung Fu centers on its possible use in combat. Each set contains a series of movements which are based on the human anatomy and natural movements of the body.  Training involves one’ state of mind, and one’s whole body covering the hands, eyes, body, footwork, and knowledge in martial applications so...

No Upcoming Schedules
$20

Kung Fu (Adult)

at Chicago Shaolin Temple - Bridgeport 2919 S Archer Ave, Chicago, Illinois 60608

The physical manifestation of Shaolin Kung Fu centers on its possible use in combat. Each set contains a series of movements which are based on the human anatomy and natural movements of the body.  Training involves one’ state of mind, and one’s whole body covering the hands, eyes, body, footwork, and knowledge in martial applications so...

No Upcoming Schedules
$20

Morning Mix

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Sweat-induced workouts that will be a new challenge each week! Jumpstart your day with fresh combinations of cardio and strength. High-energy instruction and playlists will make it well worth the early wake-up! This fresh, fun, fat-blasting session is designed to effectively change your body & keep your metabolism on overdrive well after your workout...

No Upcoming Schedules
$7.50

Thursday Blast! Abs

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

*THURSDAY BLAST* 20 minutes is all you need! Work your abs to the max with intense & innovative muscle-chiseling sequences. Feel the burn as you sculpt & strengthen your midsection & improve your core stability. This session is a nonstop ab attack giving you definition from start to finish!

No Upcoming Schedules
$7.50

Triple Threat

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

During this quick-paced workout challenge you will experience 3 distinct rounds: 15 minutes of lower body sculpting - 15 minutes of cardio core combinations - 15 minutes of upper body reshaping. Every round will keep your heart rate up as you chisel out a tight & lean physique...& every class will be totally different from the last but will...

No Upcoming Schedules
$7.50

Kickbox Express

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

How much can you burn in 30 minutes? Let's find out! Experience a high-energy cardio workout utilizing kickboxing choreography and drills to create a total body endurance challenge. Workout to motivating music while high-energy combinations of punches and kicks turn up the intensity. This class is always a fun atmosphere that will keep you coming back...

No Upcoming Schedules
$7.50

Lower Body Blast

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Are you ready for 20 minutes of killer lower body sculpting? This non-impact session is done mostly on the floor and is high-intensity from beginning to end. Toned, defined legs and amazing glutes will be delivered through each ultra-effective exercise sequence. Think donkey kicks, leg lifts and other muscle-shaking challenges...we promise you will...

No Upcoming Schedules
$7.50

Extreme Sculpt

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Experience our ultimate sculpting session! All the best of PSF combined into one over-drive workout! During a typical class, you'll experience advanced intervals of TRX, kickbox, coreball, barre, circuits & more! All to uniquely designed playlists that will motivate you to the max! This massively challenging class is total sweat-fest and definitely...

No Upcoming Schedules
$7.50

*Special* Barre Body Bootcamp

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

SPECIAL CLASS! This innovative total body workout will improve your body composition as you slim, tighten and lift during amazing isometrics at the barre! Traditional cardio & TRX intervals will reenergize your metabolism and ignite your calorie-burning potential, while intelligent resistance training will shape your upper body and carve out your...

No Upcoming Schedules
$15

Bike Bootcamp

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

IT'S BACK! Intense performance-based cycling alternating with off-the-bike bootcamp intervals....it's a unique challenge that will keep you focused & motivated! This massive total body burn will deliver a cardio & strength attack guaranteed to take your workout into overdrive. Accept the advanced challenge & experience complete calorie...

No Upcoming Schedules
$7.50

Valentine's Day Vino + Vinyasa

at Exhale - Evanston 1890 Maple Ave, Chicago, Illinois 60201

Enjoy a romantic flow followed by light bites and sips afterwards with an exclusive in-studio sale. Yoga the exhale way: traditional flowing vinyasa and grooving tunes. You’ll weave your way through creative transitions that lengthen, strengthen, and center you. With exhale’s unique focus on mind + body, open to all levels. Bring your significant...

No Upcoming Schedules
$25

Prenatal and Post Pilates

at Prenatal Fit - Lincoln Park 1937 W. Diversey Pkwy, Chicago, Illinois 60614

Prenatal and Postnatal Pilates: Pregnancy is a unique chance for a woman to find deeper connections with her body through Pilates. Exercises will help improve breathwork to prepare for labor, while also strengthening connections with the pelvic floor, maintaining overall body tone, stretching and alleviating the aches and pains of a pregnant woman's...

No Upcoming Schedules
$25

Barre: Pre/Post-natal

at CocoonCare - River North 409 W Huron St, Chicago, Illinois 60654

Want those long, lean muscles like a dancer? Our Barre class is a perfect way to break out of a workout rut and build balance! It combines traditional ballet moves with a modern full-body workout, targeting the arms, abdominals, thighs, and glutes. The class is comprised of isometric holds, repetition, and stretching in order to shape muscles.

No Upcoming Schedules
$25
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