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Fitness Classes Coming up in Chicago

33 classes have spots left

Insight Meditation Beginners

at Oak Lawn Park District - Oak Lawn 9400 South Kenton Ave, Oak Lawn, Illinois 60453

If you are seeking an in depth, comprehensive introduction to meditation that goes beyond a simple 15 minute relaxation session, our class is for you. Our instructor has over thirty years experience practicing and teaching meditation. You can learn basic technique in one session of guided meditation, or choose to continue to practice within a group...

No Upcoming Schedules
$52

5 sessions

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Exhale Power Flow Yoga

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

At exhale, we focus on strengthening your mind + body, and this yoga class is one of our best: Roll out your mat and get ready to sweat in an athletically and mentally challenging class set to upbeat music. Expect a flowing, challenging, and mindful yoga practice.

No Upcoming Schedules
$25

Intermediate/Advanced Vinyasa Yoga

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

This powerful practice will move through a variety of challenging postures while strengthening your mind and body, improving balance and turning stress into sweat.

No Upcoming Schedules
$25

FREE Community indoor

at Recovery on Water (ROW) - Bridgeport 2828 S Eleanor St, Chicago, Illinois 60608

Indoor rowing is a great low impact workout for all fitness levels and ages.

No Upcoming Schedules
Free

Qin Na

at Chicago Shaolin Temple - Bridgeport 2919 S Archer Ave, Chicago, Illinois 60608

“Qin Na” comprises all methods of joint dislocation taught in Chinese Martial Arts. They are techniques using the properties of human joints. At the beginning we mostly work on the wrist. Very efficient in self-defense, Qin Na demand practice and repetition in order to be easily and correctly used. Once learned, their use becomes almost instinctive....

No Upcoming Schedules
$20

Express Power Barre

at Studio Fit Chicago - Lincoln Park 1011 W Armitage Ave 2nd Fl, Chicago, Illinois 60615

A 45 minute of Power Barre, our version of a traditional Barre classes fused with Bootcamp. This class offers high intensity body sculpting exercises along with weights, resistance bands, and other traditional Barre props for the ultimate muscle challenge. Be prepared to feel the burn in every part of your body!

No Upcoming Schedules
$19

Open Level Deep Stretch

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

This yoga class is meant to target the areas of the body that hold the most tension: hips, hamstrings, lower/upper back, shoulders and neck. Class will begin with a slow warming flow for the body, and then progress into a set of deep stretches to release tension, promote alignment, increase joint mobility, and improve flexibility. This class is open...

No Upcoming Schedules
$25

Blaster/Bootcamp

at Fit-Results - South Loop 890 S State St, Chicago, Illinois 60605

Bootcamp focused more on lower body specifically butt, and all four panels of the legs.

No Upcoming Schedules
$20

Bootcamp HIIT

at Fit-Results - South Loop 890 S State St, Chicago, Illinois 60605

Regular Bootcamp with enhanced Intensity. Combination of Resistance & Calisthenics and overall holistic type of training.

No Upcoming Schedules
$20

Power Cycle Express

at Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657

Get an incredible cardio challenge on the bike! This technology-based 30-minute ride will take your cycling workout to a whole new level! Using our performance screens, you will get real-time feedback, experience team challenges and motivating intervals. Your performance metrics will let you definitively know when you are surpassing goals & when...

No Upcoming Schedules
$7.50

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Core Fusion Extreme

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

Our most popular interval training program. It’s one of the toughest and most beneficial workouts around! Led by teachers who go the extra mile to make sure you meet your goals, our class moves you through power stations that include TRX, weights, gliders, plyo boxes, and core balls, with mini active recovery breaks in between. The routine changes...

No Upcoming Schedules
$25

Zumba

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

A super effective workout mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Dancing to funky Latin and World Rhythms and feeling the beat from the high energized music will make you feel like you’re more at a fun party than hitting the “old grind.” You don’t have to be a dancer. Just move....

No Upcoming Schedules
$10

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Core Fusion Barre

at Exhale - Gold Coast 945 North State St, Chicago, Illinois 60610

It’s tough. It’s inspired. It’s a workout led by teachers who go the extra mile to make sure you transform your body + balance your mind. An express version of exhale’s patented Core Fusion Barre, this 45-minute session moves from barre to mat in intense muscle-targeted sequences that sculpt the arms, lean out the legs, shape the butt and chisel...

No Upcoming Schedules
$25
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