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Yoga and Meditation for Performers

  • All levels
  • 18 and older
  • $20
  • 3330 W Irving Park Rd, Chicago, IL
  • 90 minutes

Start Dates (0)

  • $20
  • Vaudezilla New Location @ 3330 W Irving Park Rd, Chicago, IL 60618
  • 90 minutes
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Class Description

Description

What you'll learn in this yoga class:

Complete Course Title: Yoga and Meditation for Performers (and vegetarian potluck)

Kundalini Yoga as taught is a lineage that draws heavily from Sikh tradition, incorporates all 8 limbs of traditional yoga, and focuses on raising the energy of awareness. We practice in a way that removes limitations, and develops the ability to think creatively and in line with your intuitions.

Dharam Prakash Singh (Justin Fill) is a certified instructor of Kundalini Yoga as taught by Yogi Bhajan. Given his spiritual name seven years ago, he has incorporated the technology into his performances and movement based teaching since beginning the practice. He currently leads classes at Kundalini Yoga in the Loop in downtown Chicago.

Our class will focus on freeing the flow of creative energy through Kriya - a series of exercises designed to activate and synergize the body and mind, specifically the glandular system. Kriya is followed by Deep Relaxation and Meditation.

Bring a bottle of water. We will have a few mats available, but feel free to bring your own.

Refund Policy

  • You are eligible for a full reimbursement less 5% cancellation fee within 15 business days from the first day of class.
  • After the 15 business days period you will no longer be eligible and won't be able to receive a refund.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Vaudezilla Studios

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Founded by Red Hot Annie and Keith Emroll, VAUDEZILLA! has been bedazzling Chicago since 2008. It has been featured in Burlesque Magazine's top 10 burlesque shows in the world and voted Chicago's best burlesque by the Chicago Reader 3 years and counting - VAUDEZILLA! is a staple of late-night...

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