Lunchtime Slow Vinyasa Flow
- All levels
- 18 and older
- $20
- 459 Central Ave, Highland Park, IL
- 1 hour
May 16th
6–7pm CDT
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Lunchtime Slow Vinyasa Flow is unfortunately unavailable
Thankfully we have 13 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
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Thu, May 16th, 6–7pm CDT
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6:30–7:45pm CDT
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Chair Yoga for All Levels
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL
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Mon, Apr 29th, 12:30–1:30pm CDT
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Laugh it Off with Laughter Yoga
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
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May 18th
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Tai Chi Fundamental Yang 24
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Discover the serenity of Tai Chi with the gentle flowing movements of the Yang style. Join us at the Chicago Botanic Garden for a beginner-friendly class that will guide you through a selection of forms and qi gong, allowing you to refresh your practice or explore this ancient art for the first time.
May 15th
8–9am CDT
Meets 7 Times
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May 16th
8–9am CDT
Meets 7 Times
$162
5 Seats Left
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Wed, May 15th, 8–9am CDT
(7 hours over 7 sessions)
Other dates (1)
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- $20
- 1 hour
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Class Description
Description
What you'll learn in this vinyasa class:
Vinyasa flow is a dynamic breath-focused practice. Experience yogic movements that utilizes sun salutations to sequenced poses into a continuous flow. The focus of this class is to build inner heat as it develops strength and flexibility.
Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity.
Beginner to Intermediate level class.
Please arrive 10 minutes before class time to register. Mats and equipment are provided for. You may bring your own mat if you have one to use.
Refund Policy
No Refunds offered after the program begins.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Reviews of Classes at Essential Evolution Holistic Wellness (11)
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Essential Evolution Holistic Wellness
Our Philosophy: Evolve into the person you want to be
Yoga is for Everyone
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We are a Beginner-friendly yoga studio in Highland Park offering...
Read more about Essential Evolution Holistic Wellness
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Essential Evolution Holistic Wellness
Highland Park, Suburbs
459 Central Ave Ste 201
Btwn St Johns & Linden Avenues
Highland Park, Illinois 60035 Highland Park, Suburbs
459 Central Ave Ste 201
Btwn St Johns & Linden Avenues
Highland Park, Illinois 60035
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