Aerial Yoga
- All levels
- 18 and older
- $65
- 2235 N Sheffield Ave, Chicago, IL
- 5 hours over 5 sessions
Apr 29th
12:30–1:30pm CDT
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Aerial Yoga is unfortunately unavailable
Thankfully we have 4 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
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Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.
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May 20th
12:30–1:30pm CDT
$25
5 Seats Left
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Mon, Apr 29th, 12:30–1:30pm CDT
(1 hour)
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Laugh it Off with Laughter Yoga
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
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May 18th
1–2pm CDT
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Sat, Apr 20th, 1–2pm CDT
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Other dates (1)
Yoga Nidra Power Hour
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat.
Thu, May 16th, 6–7pm CDT
(1 hour)
Other dates (1)
Choose Joy
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL
Unlock the key to a more fulfilling and positive life by learning how to cultivate joy and embrace happiness in every moment. Join us to explore practical tools and techniques that will empower you to navigate life's challenges with a sense of joy and resilience. Elevate your mindset and foster a greater sense of contentment in your daily life.
May 7th
10am–12pm CDT
Meets 5 Times
$80
10 Seats Left
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Tue, May 7th, 10am–12pm CDT
(10 hours over 5 sessions)
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- $65
- 5 hours over 5 sessions
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Class Description
Description
What you'll learn in this yoga class:
Defy gravity during your yoga practice! Within this Aerial Yoga class, flow from one posture to the next while being partially or fully suspend with the use of an aerial hammock to support your body. Learn fundamentals of poses that will help transform your body, strengthen your core, and help you achieve a new and exciting perspective.
This fitness program is for all fitness levels; every exercise can be modified to suit your abilities.
This fitness program is for all fitness levels; every exercise can be modified to suit your abilities.
Refund Policy
Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.
Reviews of Classes at Ray Meyer Fitness & Recreation/DePaul U (3)
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Ray Meyer Fitness & Recreation/DePaul U
The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...
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Ray Meyer Fitness & Recreation/DePaul U
Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614 Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614
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