Pilates Reformer and Chair (Intermediate)
- Intermediate
- 18 and older
- $100
- 2235 N Sheffield Ave, Chicago, IL
- 5 hours over 5 sessions
Thankfully we have 14 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat.
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Recharge your mind and body in a serene outdoor setting with the soothing vibrations of singing bowls and melodic vocals. Unwind and let go of stress as you immerse yourself in a blissful state of deep relaxation and rejuvenation. No experience is required – just bring your yoga mat and get ready to experience tranquility like never before.
Apr 10th
6:30–7:45pm CDT
Apr 23rd
6:30–7:45pm CDT
May 7th
6:30–7:45pm CDT
May 21st
6:30–7:45pm CDT
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Experience the perfect harmony of movement and breath in this invigorating yoga series designed to enhance your health and vitality. Join us at the Chicago Botanic Garden for an immersive yoga experience that will engage your mind and energize your body. All levels are welcome!
Apr 9th
9:30–10:30am CDT
Meets 9 Times
Apr 9th
11am–12pm CDT
Meets 9 Times
Apr 10th
6–7pm CDT
Meets 9 Times
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL
Elevate your yoga practice and reach new levels of strength and flexibility with the invigorating Yoga Flow series in a serene botanical setting. Unleash your inner power as you connect breath with movement, taking your practice to exhilarating new heights. Unwind and recharge your mind and body in this challenging class with like-minded yogis.
Apr 11th
9:30–10:30am CDT
Meets 9 Times
Apr 11th
11am–12pm CDT
Meets 9 Times
Infinity Foundation @ 21950 Riverwoods Rd, Lincolnshire, IL
Unlock your inner potential and discover a powerful creative energy within you at Infinity Foundation. Gain insights on how to balance your chakras, strengthen your nervous system, and attract growth and opportunity into your life through the practice of Kundalini Yoga. Join us on this transformative journey toward joy, flow, and peace.
Apr 3rd
6:45–7:45pm CDT
Meets 6 Times
This class will focus on Pilates essentials while appropriately progressing to variations to intensify and compliment your exercise regimen to increase your body's strength, flexibility, stamina and awareness of powerful postural muscular techniques with the Pilates Reformer, Mat and other equipment.
It is recommended participants recently complete at least one quarter of Beginner Reformer and have extensive mat class experience before taking this course.
Advanced classes allow participants to maximize their core strength and stability. You'll challenge yourself with advanced moves and develop a deeper understanding. Participants should have at least two quarter of Pilates equipment classes to register.
Pre-requisites: It is recommended participants recently complete at least one quarter of Beginner Reformer and have extensive mat class experience before taking this course.
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Get quick answers from CourseHorse and past students.
The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...
Read more about Ray Meyer Fitness & Recreation/DePaul U
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Ray Meyer Fitness & Recreation/DePaul U
Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614 Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614
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