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Yoga and Meditation
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Yoga and Meditation

at Bloom Yoga Studio - Lincoln Square

Course Details
Price:
$18
Start Date:

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Location:
Lincoln Square, North Side
4663 N Rockwell St
At W Leland Ave
Chicago, Illinois 60625
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Sharon Wentz

What you'll learn in this meditation class:

Integrate the physical benefits of your yoga practice with a dedicated experience of breathwork and meditation. 

Students will be guided through a mindful sequence of yoga poses infused with conscious breathing techniques. The class will culminate with a 15-minute guided meditation. Some prior yoga experience recommended.

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School: Bloom Yoga Studio

 

At Bloom, we're all about inspiring people to be happier and healthier in daily life through a welcoming and accessible approach to yoga.

Kerry and Zach Maiorca, both Chicago area natives, are the husband and wife tag team behind Bloom Yoga Studio. The idea for Bloom was born out of a...

Read more about Bloom Yoga Studio

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