1 classes have spots left
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Yoga Sculpt is a complete body workout! These classes are set to energizing music and designed to tone and sculpt every major muscle group in your body. Free weights are added to a Vinyasa Flow sequence, then strength-training exercises including lunges, squats, bicep curls, cardio bursts, and core work are incorporated.
Explore private event options.
If you are seeking an in depth, comprehensive introduction to meditation that goes beyond a simple 15 minute relaxation session, our class is for you. Our instructor has over thirty years experience practicing and teaching meditation. You can learn basic technique in one session of guided meditation, or choose to continue to practice within a group...
INDOOR BOOTCAMP WE ARE OFFICIALLY in the cold months-BRRRR meet at Gym. Mommy and me Bootcamp (Stroller when weather permits, class meets at Hamlin Park Damen/Barry) Stroller Bootcamp Instructions Please start with 3X around the park jogging/power walking; if you are able to arrive 5-10 minutes early then aim for 5X around the park. After the run,...