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Group Fitness Classes in Chicago, IL

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Yoga Sculpt

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Yoga Sculpt is a complete body workout! These classes are set to energizing music and designed to tone and sculpt every major muscle group in your body. Free weights are added to a Vinyasa Flow sequence, then strength-training exercises including lunges, squats, bicep curls, cardio bursts, and core work are incorporated.

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Insight Meditation Beginners

at Oak Lawn Park District - Oak Lawn 9400 South Kenton Ave, Oak Lawn, Illinois 60453

If you are seeking an in depth, comprehensive introduction to meditation that goes beyond a simple 15 minute relaxation session, our class is for you. Our instructor has over thirty years experience practicing and teaching meditation. You can learn basic technique in one session of guided meditation, or choose to continue to practice within a group...

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5 sessions

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Mommy and me Indoor Bootcamp Class

at Prenatal Fit - Lincoln Park 1937 W. Diversey Pkwy, Chicago, Illinois 60614

INDOOR BOOTCAMP WE ARE OFFICIALLY in the cold months-BRRRR meet at Gym. Mommy and me Bootcamp (Stroller when weather permits, class meets at Hamlin Park Damen/Barry) Stroller Bootcamp Instructions Please start with 3X around the park jogging/power walking; if you are able to arrive 5-10 minutes early then aim for 5X around the park. After the run,...

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