Thankfully we have 5 other Cardio Classes for you to choose from. Check our top choices below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.
Still have questions? Ask the community.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
There is no "one size fits all" mentality at Studio Fit. Our studio is about quality, customization and expertise and our offering isn't a 'method' or diet plan but rather a comprehensive and customized approach designed by our DREAM TEAM of fitness experts for a modern woman.
Write your own...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Get your heart rate up with this fast paced belly dance cardio workout. Basic belly dance movements will be drilled and combined into mini-combos specifically designed to keep the heart going for a satisfying cardio workout. We’ll throw in some traditional fitness conditioning for an all-around, full-body workout. Bring water! Please Note: Be Comfy!...
Sunday Sep 22nd, 1:15pm - 2:15pm(7 sessions)
Oriental Dance, or Raqs Sharki, is one of the oldest and most powerful forms of dance from a rich cultural background. The natural movements of bellydance can be enjoyed by all people, regardless of age or size. Previous dance experience is NOT necessary. Come dance with Phaedra and feel great about your body while you enjoy learning the culture and...
Wednesday Sep 18th, 6:30pm - 8pm(8 sessions)
Savate is a French style of weaponless hand and foot fighting which is related to specialties of the Asian Martial Arts. Degerberg Academy’s Savate Classes will better your kicking techniques, improve your punch-kick combinations and increase your control while and balance you up your cardio. Required materials: Wrestling or boxing shoes Cup...
Wednesday Oct 2nd, 7pm - 8pm(6 sessions)
It's a party! Zumba is a great cardio workout that is based on easy to follow dance movements including Salsa, Merengue, Cumbia, Reggae, Belly Dance, and more. The dance moves are fused with interval training for a compete body sculpting experience. This class is for anyone looking for a great workout that is exhilarating, fun, and burns calories....
Wednesday Oct 2nd, 8pm - 9pm(6 sessions)
Take Crossfit to the water in this low-impact, high-intensity class! Participants will run thorough cardio and resistance exercises to help build strength and endurance. This is a great program for people new to exercise or for hard-core exercisers who need to give their joints a break!
Friday Oct 25th, 9am - 10am(6 sessions)
Know someone who would like this class but not sure of their schedule? (We recommend this!)
Know their schedule better than your own? Book a date and time directly.