Thankfully we have 9 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
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Chicago Dance
River North, Downtown/Loop
309 W Chicago Ave 3rd Fl
Btwn N Franklin & N Orleans Streets
Chicago, Illinois 60654 River North, Downtown/Loop
309 W Chicago Ave 3rd Fl
Btwn N Franklin & N Orleans Streets
Chicago, Illinois 60654
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Since 1976, Chicago Dance has been teaching people just like you to be comfortable, composed, and confident on the dance floor. Chicago Magazine has recognized us for the Best Dance Lessons, Time Out Chicago names us a Top 12 Dance Studio, the Knot picked us as a Best of Wedding and we enjoy an A+ rating...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form. This class will be held inside the Regenstein Center.
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Aug 19th, 8am - 9am Central Time
(6 sessions)at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be held inside the Regenstein Center.
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Aug 19th, 9:30am - 10:30am Central Time
(6 sessions)at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
Kick up your heels with SALSArobics®. Get fit moving through the Garden and learning footwork to traditional sounds from Latin America. Practice indoors and outdoors with varying activities designed to strengthen and condition your whole body at your own pace. Suitable for all fitness levels. Wear comfortable clothing and shoes. Dress for the weather....
Kick up your heels with SALSArobics®. Get fit moving...
Read moreFriday Aug 19th, 4pm - 5pm Central Time
(5 sessions)at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022
Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather. This class may be taken...
Exercising in “green space” stimulates your mind...
Read moreSaturday Aug 20th, 8am - 9am Central Time
(5 sessions)at Zen Shiatsu Chicago - Evanston 818 Lake St, Evanston, Illinois 60201
In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...
In Beginning Zen Shiatsu, we impart the simple ability...
Read moreTuesday Sep 13th, 10am - 1pm Central Time
(10 sessions)at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
This gentle form of yoga is practiced sitting in a chair or standing using a chair for support and stabilization. Learn strategies to decrease stress and increase range of motion through yoga breathing and stretching. Surround yourself with the beauty of the Garden under the cover of shade.
This gentle form of yoga is practiced sitting in...
Read moreThursday Aug 25th, 1:30pm - 2:30pm Central Time
at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
Lie down, close your eyes, and allow the powerful frequencies of the singing bowls and other instruments support you in reaching a state of deep relaxation and rejuvenation. No previous experience, ability, skills, or beliefs, are required to participate. Please bring a yoga mat, pillow, and anything else you need to be comfortable. Bring...
Lie down, close your eyes, and allow the powerful...
Read moreThursday Aug 25th, 6:30pm - 7:30pm Central Time
Action packed and calorie burning workout. Also known as Thai Boxing. Learn various punches, elbows, knees and kicking techniques that wear down and knockout your opponent or attacker. Required equipment: Hand wrap Cup and supporter (for male)
Action packed and calorie burning workout. Also known...
Read moreMon, Aug 22
6:45pm - 7:45pm Central Time
Meets 6 Times
Thu, Aug 25
8:15pm - 9:15pm Central Time
Meets 4 Times
Mon, Oct 3
6:45pm - 7:45pm Central Time
Meets 6 Times
Thu, Oct 6
8:15pm - 8:15pm Central Time
Meets 6 Times
This class has 1 more date.
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Monday Aug 22nd, 6:45pm - 7:45pm Central Time
(6 sessions)at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022
Investigate different meditation methods through relaxed discussion and practice, including guest presenters. Learn the history of meditation and different postures and “anchors’” used in the practice. Topics vary weekly and include breath, thought, emotion, mood, metta (loving kindness), and self-compassion. Suitable for beginners and...
Investigate different meditation methods through...
Read moreSaturday Oct 15th, 11am - 12pm Central Time
(6 sessions)ALWAYS EARNING
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