Discover Classes. Earn Rewards.
The Clean Eating Kitchen: Gluten, Dairy & Meat Free is unfortunately unavailable

Thankfully we have 101 other Culinary (Meals) Classes for you to choose from. Check our top choices below or see all classes for more options.

The Clean Eating Kitchen: Gluten, Dairy & Meat Free

at Nourished - Hinsdale

(10)
Course Details
Price:
$80
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Hinsdale, Suburbs
111 S Vine St
At Hinsdale Ave
Chicago, Illinois 60521
(Map)
Share:
Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12

What you'll learn in this culinary (meals) class:

Food matters—it’s either the safest, most powerful form of medicine, or your slowest form of poison. Thus, the importance of stocking a healthy pantry, fridge and freezer. Join us for this two-hour demo class to learn how to easily transform seasonal farm-fresh produce, wild-caught or pastured proteins, hearty beans and grains, and crunchy nuts and seeds into delicious meals. 

By learning simple cooking technique, eating REAL food, and limiting your exposure to fast and processed foods, you’ll naturally support a nutritious, clean eating diet.

This class includes:

  • Cheesy Spice™ organic popcorn upon arrival
  • Organic herbal tea and mineral-infused water
  • Serving of each dish prepared by our Wellness Chef
  • Dark Chocolate Almond Cluster sample
  • Basic cooking technique instruction
  • Food quality education
  • All recipes
  • Two-day, clean eating meal plan
  • 10% merchandise discount on day-of-class purchases

Seasonal Menu:

  • Roasted carrot, avocado and sprout salad with warm citrus vinaigrette and cumin-lime pumpkin seeds (GF, DF, VG, V)
  • Cauliflower, olive and raisin sauté with toasted spiced pine nuts, and optional hot garlic- and herb-tortillas* (GF*, DF, VG, V)
  • Hearty 3-bean, pepper and lentil chili with cilantro-basil chimichurri and crunchy chipotle tortilla strips (GF, DF)

GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan

Still have questions? Ask the community.

Refund Policy
All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.

Nourished Table & Home reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund or to reschedule.

Map

Google Map

Nourished

All classes at this location

Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 800 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Nourished (10)

School: Nourished

Nourished

Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...

Read more about Nourished

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

Want to take this class?

Save to Wish List
Taking this class for work? Get exclusive perks & discounts for free.

101 Top Choices

Gluten Free Bread & Pizza

at North American Pizza and Culinary Acad. - Lisle 1970 University Ln, Lisle, Illinois 60532

We are pleased to welcome the Fusco Twins part of the new generation of pizza makers! Originally working in the postal service of Milan but knowing that this was not their passion, they asked themselves what their next step would be; and it always came back to pizza. This is how their adventure began! They were not born into a family of pizzaioli,...

Tuesday Nov 19th, 9am - 5pm

Eat This, Not That: How to Stock a Clean Eating Kitchen

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Are you confused about how to eat well and feel better? Tired of trying to “get healthy” but are “getting nowhere?” In this foundations course, our Wellness Chef and Nutritionist will be your invaluable resources, cutting through all of the nutrition confusion and empowering you to make healthier choices to reclaim your health with real...

Tuesday Nov 19th, 12pm - 1:30pm

Vegan Holiday Dinner

at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625

We know the holiday season is an exciting time for vegans because of the flavorful and colorful produce in season, which can be transformed into beautifully festive dishes. However, the holiday season can also be challenging for many vegans, as it historically focuses on meat-centric menus. This vegan meal will feature fresh, seasonal, holiday ingredients,...

Tuesday Nov 19th, 6:30pm - 9:30pm

$104.50

French Bistro

at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625

Tres Magnifique! Embrace the change of season while traveling vicariously to La Belle France.  Menu: Frisée, Hazelnut and Goat Cheese Salad with Dijon Vinaigrette Forty-Clove Garlic Braised Chicken Truffle Mashed Potatoes Pear Clafoutis with Whipped Cream  Skills covered in class: Getting familiar with French cooking techniques...

Wednesday Dec 11th, 7pm - 9:30pm

One+Done: Poultry Stock and Silky Gravy (Hands On)

at Marcel's Culinary Experience - Glen Ellyn 490 N Main St, Chicago, Illinois 60137

Third Thursday: One+Done: Poultry Stock and Silky Gravy (Hands-On) In our new series, One + Done, we’re focusing on one technique, one skill, one recipe and sharing our secrets with you. In this class, we are featuring the perfect gravy. We’re crafting the silkiest gravy the boat has ever held. Roux based and lump free, all great gravy starts...

Thursday Nov 21st, 9:30am - 10:30am

Old School Italian

at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625

Italian food just like Mamma used to make. Mangia! Menu: Meatballs with Classic Marinara Homemade Fettuccine with Alfredo Sauce Garlic Bread Tiramisu Skills Covered in Class Include:  Selecting Ground Beef and Pork Preparing Tomato and Cream-Based Sauces Working with Fresh Pasta Dough Making Simple Syrup Whipping Cream Due to the...

Friday Nov 29th, 12pm - 2:30pm

$93.50

Indian Breads with Three Vegetables

at Ranjana's Indian Cooking Classes - Jackson Park Highlands 6730 S Euclid Ave, Illinois City, Illinois 60649

Enjoy a hands-on dinner party. Embark on a unique culinary journey with loved ones, friends and colleagues. Inspire cultural and teamwork in your workplace. Celebrate your birthday or bachelorette party by exploring a new cuisine! Make a father-daughter or mother-son cooking date. You and your friends will be welcomed to the comfort of our kitchen...

Thursday Nov 21st, 6:15pm - 9:15pm

Crack Your Cravings: What Your Cravings Mean

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Complete Course Title: Crack Your Cravings: What Your Cravings Mean & How to Lose Them We all experience cravings—that morning cup of joe or afternoon chocolate fix. Cravings are real and they can negatively affect your health, sabotaging your weight and draining your brain power. But what are they really? Cravings are simply your body...

Friday Nov 22nd, 12pm - 1:30pm

Cook Chinese Food Like Grandma Series

at Seeds Center - Edgewater 1212 W Balmoral Ave, Chicago, Illinois 60640

The dishes themselves are vegetarian and all classes are extremely easy to make and designed for beginners. Can be modified for any particular diet. All supplies and materials are included. Each week is different! Mini Chinese Crepes (Wet Batter) - 3 ways Learn a versatile take on a Chinese Grandma's old tradition with your own creation station...

Saturday Nov 23rd, 4pm - 6pm

Hands-on Cooking: Jewish Rugelach

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The most beloved cookie in the Jewish baking pantheon, rugelach are classic crescent-shaped cookies made with a cream cheese dough and filled with jam, dried fruit, and nuts. Learn how to make the flaky dough, two ways to shape the rugelach, and how to select the best combination of filling. 

Saturday Nov 23rd, 11am - 1pm

Dim Sum and Then Some

at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625

Have fun preparing and enjoying some traditional dim sum favorites. Menu: Shrimp Toast with Sweet Chili Dipping Sauce Chicken Bao (Chicken-Filled Buns) Vegetable Pot Stickers with Soy Dipping Sauce Chinese Meatballs with Fermented Black Bean Sauce Skills covered in class include:  Shrimp Fillings Preparing Yeast Dough Steaming Deep-Frying...

Sunday Dec 1st, 11am - 1:30pm

$93.50

A Tour of Tuscany (Adult / BYOB)

at Taste Buds Kitchen Bannockburn - Bannockburn 2521 Waukegan Rd, Bannockburn, Illinois 60015

Ciao! We’re rolling up our sleeves as we make our way through Tuscany to master the art of handmade potato gnocchi. We’ll perfect both Roasted Garlic and Spinach Gnocchi pan seared in a Brown Butter Sage Sauce and compliment it all with a satisfying Tuscan Kale Salad tossed with Tomato Confit. You’ll want to save room for the sweetest encore,...

Saturday Nov 23rd, 7:30pm - 9:30pm

Know Your Gnocchi

at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625

Gnocchi may pre-date pasta, but these little knuckle-shaped dumplings still receive pride of place in Italian cuisine, from Nona’s table to the finest ristorante.  Learn to prepare a variety of gnocchi paired with seasonal accompaniments for a perfect match of flavors. Your Chef can recommend an Italian wine from our cellar to make your meal...

Monday Dec 16th, 7pm - 9:30pm

$93.50

Gnocchi Making, 101 (Hands-On)

at La Scuola at Eataly Chicago - Near North Side 43 E Ohio St 2nd Fl, Chicago, Illinois 60611

Gnocchi can be made from semolina flour, breadcrumbs, ricotta, wheat flour, egg, potato, sweet potato and any combination thereof, as long as the form recalls a knot or knuckle as the name commands.  Join us at La Scuola as we trace the roots of the first gnocco in each of its many forms. Our Chef will demonstrate how to prepare ricotta and potato...

Friday Dec 20th, 5pm - 6:30pm

$55.75

A Taste of Felidia

at La Scuola at Eataly Chicago - Near North Side 43 E Ohio St 2nd Fl, Chicago, Illinois 60611

A Taste of Felidia at Eataly Chicago with Lidia Bastianich Lidia is coming! In this class, meet Lidia Bastianich, Eataly partner and Emmy Award-winning celebrity chef and restauranteur, and enjoy a four-course dinner and cooking demonstration of recipes from Felidia, her acclaimed Manhattan East Side flagship on 58th Street. Dishes featured...

Sunday Nov 24th, 3pm - 5pm

$195.13

Touch of Seoul

at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625

We'll teach you how to easily incorporate Korean-inspired ingredients into your recipes, so you can experience their amazingly explosive flavors. Menu: Bulgogi Egg Rolls with Spicy Mayo Dipping Sauce Korean Pork Belly Tacos with Kimchee Honey-Sriracha Chicken Wings with Steamed Rice Sweet and Spicy Cucumber-Kohlrabi Salad  Skills Covered...

Wednesday Dec 4th, 7pm - 9:30pm

Tiki Time

at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625

Cool island breezes and fruity cocktails are calling your name... All you need is some enchanting Polynesian fare for an evening in paradise. One Mai Tai per person is included in the price of class. Menu:  Mai Tais  Ahi Tuna Poke with Cucumbers, Avocado and Spicy Tobiko Mayo Chinese BBQ Pork Tenderloin Lettuce Wraps with Daikon-Carrot...

Thursday Dec 26th, 7pm - 9:30pm

$104.50

Braising Boot Camp

at The Chopping Block at the Mart - River North 222 W Merchandise Mart Plaza Ste 107, Chicago, Illinois 60654

One of our favorite cooking methods! Fill your home with deep aromas, and astound your friends and family with your culinary prowess. With little effort you can develop rich, crave-worthy flavors and expand your knowledge on a technique that will forever change the way you cook at home. Spend a day with us and learn how to...

Friday Jan 3rd, 10am - 4pm

$247.50

A Taste of India (Adult / BYOB)

at Taste Buds Kitchen Bannockburn - Bannockburn 2521 Waukegan Rd, Bannockburn, Illinois 60015

Join us as we taste and explore the most popular Indian spices and create our favorite recipes from scratch. Want to learn the difference between whole spices and ground, and coriander versus cumin?  The variety of Indian spices and combinations are never-ending, and we love them all. From toasting and blending our own flavorful spices for Garam...

Friday Jan 3rd, 7pm - 9pm

Advanced North Indian Cooking

at Ranjana's Indian Cooking Classes - Jackson Park Highlands 6730 S Euclid Ave, Illinois City, Illinois 60649

Adapted to the needs of today's kitchen, this advanced class will transform your understanding and empower you to make the lavish and exquisite.  Menu includes:  Saag Paneer (spicy sautéed spinach with homemade cheese) Pakoris (light crispy vegetable tempura with seasonal vegetables) Paratha (whole wheat layered buttered flatbread)...

Monday Nov 25th, 6:15pm - 9:15pm

Loading...