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Superfood Spotlight: Essential Vitamins is unfortunately unavailable

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Superfood Spotlight: Essential Vitamins

at The Chopping Block at the Mart - River North

(192)
Course Details
Price:
$30
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Location:
River North, Downtown/Loop
222 W Merchandise Mart Plaza Ste 107
At W Kinzie St
Chicago, Illinois 60654
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20

What you'll learn in this healthy cooking class:

Healthy eating is one of the best ways to naturally strengthen your immune system at this time of year. This series of demonstration classes will focus on immunity-boosting food groups so you can shoot for your healthiest January yet!

Essential Vitamins: Consuming adequate amounts of Vitamins C and D found in citrus fruits, berries, dark leafy green vegetables, red and orange vegetables, fatty fish and fortified dairy products will help ward off those winter colds!

Kale and Shaved Brussels Sprouts Salad with Apples and Hazelnuts; Broiled Salmon with Blood Orange Glaze and Roasted Broccoli.
School Notes:
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  • Please note that upon purchase, your email address may be shared with The Chopping Block, and you will be receiving class and/or marketing information from the provider.

  • Also note that by purchasing seats for classes at The Chopping Block you are authorizing CourseHorse to charge your card if you order additional drinks and do not pay for them at the time of the class.

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Refund Policy
A one-week notice is required for cancellation of any class. If you do not cancel by telephone at least 1 week in advance of your scheduled class, we will charge your credit card in full for the class. Please feel free to send a friend in your place if you cannot attend and it is within one week of the class as no refunds will be available. All classes also have a non-refundable, non-transferable 10% fee for the operational and administrative costs incurred by The Chopping Block. This service fee will not be refunded and cannot be transferred in the case of any cancellation.

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Reviews of Classes at The Chopping Block at the Mart (191)

School: The Chopping Block at the Mart

The Chopping Block at the Mart

Chicago's largest recreational cooking school and gourmet retail store, offers demonstration and hands-on cooking classes, as well as wine classes, private cooking parties and corporate team building events. Classes at our two locations cover subjects from cooking basics to intensive Boot Camps as well...

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