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A Healthier You Starts Here: 8 Foundations to Optimal

at Nourished - Hinsdale

(8)
Course Details
Price:
$65 4 seats left
Start Date:

Tue, Oct 15, 12:00pm - 1:30pm

Next start dates (1)

Location:
Hinsdale, Suburbs
111 S Vine St
At Hinsdale Ave
Chicago, Illinois 60521
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Taylor Wessel

What you'll learn in this healthy cooking class:

Full Course Name: A Healthier You Starts Here: 8 Foundations to Optimal Health

The world of wellness is saturated with varying perspectives and approaches, creating widespread frustration and confusion. Rather than overwhelm you, our goal is to simplify. At Nourished, we believe that there are 8 pillars to health—beyond just diet and exercise—and by following these core habits, you can really change your life.

Skip the fad diets, quick fixes and boutique workouts, and join us to learn what to do on a daily basis to jumpstart your journey to better health and balance. After all, it’s not about that piece of cake you have on your birthday—it’s about what you do EVERY day that is essential to staying healthy.

Whether you’re faced with a current health challenge or simply needing to refocus and get back on track, this foundation course will benefit a wide range of people looking for a new start!

This class includes:

  • Seasonal, organic lunch prepared by our Wellness Chef
  • Organic herbal tea and mineral-infused water
  • Nutrition and food education from our Master Nutrition Therapist
  • Recipe of the meal enjoyed
  • Handouts pertaining to class topic

Still have questions? Ask the community.

Refund Policy
All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.

Nourished Table & Home reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund or to reschedule.

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Nourished

All classes at this location

Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.

Start Dates (2)
Start Date Time Teacher # Sessions Price
12:00pm - 1:30pm Taylor Wessel 1 $65
12:00pm - 1:30pm Taylor Wessel & Kathy Napleton 1 $65

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School: Nourished

Nourished

Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...

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