A creative practitioner in movement education as a certified instructor of Essentrics®, Eight Treasures™ QiGong, Tai Chi for Arthritis, 200 hr Yoga RYT, AFAA Primary Group Fitness Instructor and a practitioner of the Trager® Approach. Through much personal change, it is my desire to share the gift of movement, spirit and music to fellow students.
I travel internationally through my apparel company in the SCUBA industry and am a continual student. Latest studies are The Roll Model with Yoga Tune Up, Salsa, Bachata and Kizomba.
I loved it. Suuz was very knowledgeable and took the time to explain the purpose of the fitness program. While doing the exercises, she explained where one would feel the stretch, ensured form was correct, and did not push me beyond my abilities. The facility was nice, clean and the atmosphere was very calming (which was important for the type of fitness program). I will definitely be taking more classes with her.