HEAT Fitness & Yoga

HEAT Fitness & Yoga Instruction is a new studio in the Lake Norman area,
located on the corner of Morrison Plantation and Brawley School Roads
in Mooresville, North Carolina.  HEAT offers all the classes you love in
one location. No memberships required, no gym atmosphere,  all ages and
fitness levels are welcome. Physician owned and operated; we have an
emphasis on only having knowledgeable instructors with goals based on
mental and physical strength, conditioning, injury rehabilitation and
total body fitness.

HEAT is owned and operated by Dr. Kristine DeBoer, a Chiropractic Physician and owner of Regional Chiropractic Center (just a few doors down from the studio). She has practiced in LKN for over 8 years. A large focus of her practice is treating the dynamic human body, not just the spine. HEAT was born from the passion and desire to help people get well. Exercise, fitness, relieving stress, and centering is a huge component of that. Dr. DeBoer has a Bachelors degree in Exercise and Health Science and was a collegiate basketball player at Adrian College in Michigan. She also worked in the fitness industry while attending Sherman College of Chiropractic, Spartanburg, SC, before getting licensed to practice in NC. HEAT brings her undergraduate work, her fitness background and her career as a Chiropractic Physician full
circle.