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Yoga for Life Classes, Charlotte

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Yin Yoga I

at Yoga for Life - Wesley Heights 1410 West Morehead St Ste 200, Charlotte, North Carolina 28208

Gentle practice with longer holdings to create flexibility in the connective tissue

No upcoming schedules
$15

Yoga

at Yoga for Life - Wesley Heights 1410 West Morehead St Ste 200, Charlotte, North Carolina 28208

Basic practices of meditation, breathwork and movement for beginning and continuing yoga students, with a focus on present moment awareness, alignment, balance and strength.

No upcoming schedules
$15

Meditation

at Yoga for Life - Wesley Heights 1410 West Morehead St Ste 200, Charlotte, North Carolina 28208

An exploration and practice of various techniques of traditional Vipassana Meditation

No upcoming schedules
$15

Yoga II-III

at Yoga for Life - Wesley Heights 1410 West Morehead St Ste 200, Charlotte, North Carolina 28208

A flowing sequence of challenging postures.

No upcoming schedules
$15

Yoga for Cancer

at Yoga for Life - Wesley Heights 1410 West Morehead St Ste 200, Charlotte, North Carolina 28208

Yoga for Cancer classes offer breath and movement practices that are tailored to address the specific needs of cancer patients and survivors. Yoga for Cancer classes are neither “one size fits all” nor a basic gentle yoga class. Yoga for Life’s Yoga for Cancer classes: Build strength and flexibility in safe ways; Stimulate the immune system;...

No upcoming schedules
$15

Curvy Yoga

at Yoga for Life - Wesley Heights 1410 West Morehead St Ste 200, Charlotte, North Carolina 28208

Curvy Yoga is for people of all ages, shapes and sizes!  Curvy Yoga offers a body-affirming practice and an exploration of total body acceptance. Each practice includes breathing and meditation, followed by gentle strengthening and stretching poses that are accessible to Every Body!

No upcoming schedules
$15

All Levels Yoga

at Yoga for Life - Wesley Heights 1410 West Morehead St Ste 200, Charlotte, North Carolina 28208

For students at all levels who are open to challenge.

No upcoming schedules
$15

Breath/Body/Mind

at Yoga for Life - Wesley Heights 1410 West Morehead St Ste 200, Charlotte, North Carolina 28208

Spacious combination of pranayama (breathwork), physical movement and meditation. Class will always conclude with a generous period of relaxation. Suitable for all experience levels, Breath/Body/Mind offers a very internalized and rejuvenating experience.

No upcoming schedules
$15

Deep Stretch Yoga

at Yoga for Life - Wesley Heights 1410 West Morehead St Ste 200, Charlotte, North Carolina 28208

Deep Stretch Yoga Breathe, relax and stretch into longer holding, opening the hips, lower back and shoulders.

No upcoming schedules
$15

Chair Yoga

at Yoga for Life - Wesley Heights 1410 West Morehead St Ste 200, Charlotte, North Carolina 28208

A gentle, slowly-paced, seated practice that emphasizes comfort, restorative movement and breathwork. Most movements are adapted from traditional yoga postures with modifications to support those with range of motion challenges.

No upcoming schedules
$15
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