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Doing is believing. That means after meditating for just four weeks, you will experience the personal peace and internal freedom that the practice creates. Meditation for Self Discovery draws from Mindfulness Meditation, so consider this a foundational program, but one that still yields tangible benefits.
Are you finding it difficult to keep up with your practice? Is the whirlwind of modern life getting in your way? Do you know what to do to relieve your stress but you can’t quite get there? Reconnect with your body, mind and soul and rediscover techniques to energize your mindfulness practice for 2017. Reserve a spot today and refresh your ability...
This four-week course parents with the fundamentals to understand and practice mindful meditation both for yourself and your family. With practical knowledge and effective tools, you will learn to manage stress, reduce anxiety, calm the mind and connect with yourself and your loved ones.
The highest quality instruction in Mindful Meditation under the direction of renowned teacher Guru Ranjit Deora with 40 years of mindfulness practice and teaching experience.