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TRX Circuit class designed for maximizing your muscular endurance! This is a full body workout that will have your heart rate elevated and exhaust your muscles. It is 60 minutes long and finishes with core and and stretching on the straps.
With TRX we use a variety of multi-planar, compound exercises all using your own body weight. This combination helps to develop strength, flexibility, and balance all at once. There is also a focus and demand placed on your core in almost every exercise as your muscles work to stabilize from head to to. This essentially creates a full-body...
The BICUP is for Brokers who are currently serving as Broker-In-Charge (BIC) or are BIC eligible who want to retain that status. If you are not currently serving as a Broker-in-Charge or are not BIC eligible, you will not receive CE credit for this course.
The primary topics in this year’s BICUP are: Licensing and Education Review, Teams, Material Facts (septic, streets, storage tanks, square footage), Broker-in-Charge Rules Alerts.
This course provides an up-to-date introduction to property management with a focus on practical advice on how to comply with regulations and avoid liability. Suggestions are offered for avoiding liability from both owners and tenants, as well as case studies, and key terms
The primary topics in this year’s GENUP are: Licensing and Education Review, Teams, Material Facts (septic, streets, storage tanks, square footage).
The GENUP is for Brokers who want their license to remain on active status. If you are currently serving as Broker-In-Charge (BIC) or are BIC eligible, you will receive CE credit for this course but you will lose your BIC or BIC eligible status unless you also take the BICUP along with an Elective of your choice before June 10th.
Upon completion of this elective course, licensees should have a heightened awareness and understanding of agency problem areas. Licensees will be able to apply this improved knowledge to everyday real estate transactions so as to provide excellent fiduciary representation for their principals.
This class is designed for artists who have taken the first level course and wish to go further in developing your work. Come back and explore Abstraction and Cold Wax painting in depth. We will discuss how to take the basic techniques to create your own voice through techniques and elements of composition.
In the exploration and diversity of the cold wax medium used with oil paint, pigment sticks, powdered pigments and many more techniques. Learn about materials and how to use them, surfaces and a vast variety of methods unique to this medium. Cold wax medium is wonderful for oil painters to experiment with non-traditional tools to achieve...
Do you want to know how to please every lover, every time? Do you want a better body-image? Would you like more sexual confidence? Would you like to have more pleasure in your sensual life? This class teaches erotic communication methods that give you all that & MORE! No matter how skilled a lover you are, each new partner has different...
This is a weekend course that will be held at Bend of Ivy Lodge in Marshall, NC (20 minutes north of Asheville) Friday, June 30- Sunday, July 2. This is not your typical crystal gridding class! It will work well for beginners or people with experience. None of this has ever been taught in this way before. Gridding is the art of connecting consciousness...