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Fitness Classes in Charlotte

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Krav Maga

at Leadership Academy - Matthews 167 South Trade St Suites K & L, Matthews, North Carolina 28105

It's fast, it's effective, and it gets you in amazing shape. That's our Matthews Krav Maga classes in a nutshell. Train alongside an awesome group of our community's men and women as you discover this powerful, effective martial art. You'll discover: Incredible hand to hand combat techniques How to stay safe & escape if you're ever...

No Upcoming Schedules
$19.99

Beginner Karate

at CHAMP Sports - Rain Tree 5801 Pineville-Matthews Road, Charlotte, North Carolina 28226

CHAMP Karate offers classes to meet every interest level in a safe and fun environment! Beginners are welcome to start at anytime. Our classes are year-round, and our training in Martial Arts is second to none. Children and their parents are encouraged to participate in the classes together. Families enjoy working out and getting...

No Upcoming Schedules
$70

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Advanced Karate

at CHAMP Sports - Rain Tree 5801 Pineville-Matthews Road, Charlotte, North Carolina 28226

CHAMP Karate offers classes to meet every interest level in a safe and fun environment! Beginners are welcome to start at anytime. Our classes are year-round, and our training in Martial Arts is second to none. Children and their parents are encouraged to participate in the classes together. Families enjoy working out and getting...

No Upcoming Schedules
$70

Technical Skills Workshop

at Well.Fit Asheville - Asheville 239 S Liberty St, Asheville, North Carolina 28801

Take your indoor ride and training to the NEXT LEVEL! Wether you are a seasoned spinner or a novice this workshop will break down the basics (which even us as instructors need reminders of sometimes) and help you hone in on better form, perfect seat positioning, and mind body connection. This workshop is for you if want to learn how to get more out...

No Upcoming Schedules
$17

Yin Yoga Teacher Training

at Okra - Commonwealth 1912 Commonwealth Ave, Charlotte, North Carolina 28205

Join Dennis and Kathy Lang to learn how to teach Yin Yoga or just deepen your understanding of this growing, and much needed, style.  The weekend training will include: A historical perspective of Yin Yoga and its roots in Taoism Yoga anatomy from a Yin perspective Benefits of Yin Yoga The Basic 26 postures Meridian Theory and the use of...

No Upcoming Schedules
$250
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