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Fitness Classes in Charlotte

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Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.  Led by Ann Rodiger this class will meet via Zoom which you can join by phone or computer. Visual demonstration is available in case...

Monday Sep 28th, 5pm - 6:30pm Eastern Time

Kripalu Yoga Beginner: Evening - Online

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

Come discover why Mary Beltran's classes are so popular, and why students keep coming back. Please Note: Wear comfortable clothing (no perfume or scented soap, please) and bring a mat and towel. Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting. ...

Thursday Oct 22nd, 7pm - 8pm Eastern Time

  (5 sessions)
$60

5 sessions

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Yoga

This class is temporarily being offered remotely.

at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000

Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat).  Optional- 2 yoga blocks and an 8 foot yoga belt/strap.

Monday Oct 26th, 9am - 10am Pacific Time

  (5 sessions)
$55

5 sessions

iRest® Immersion

This class is temporarily being offered remotely.

at Soul of Yoga - **Virtual Learning

iRest Yoga Nidra is a research-based meditation, relaxation and healing protocol. The practice of iRest enables you to deeply calm your nervous system, integrate difficult thoughts & emotions, and offers a portal for awakening to your essential nature. iRest meditation is both an excellent personal practice as well as adjunctive practice for healthcare...

Friday Oct 2nd, 5pm - 9pm Pacific Time

  (3 sessions)
$350

3 sessions

Lunchtime Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Sep 29th, 12pm - 1pm Eastern Time

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Experiencing Time Travel

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Time remains the most misunderstood and mystical dimension in life. There never seems to be enough time, yet often it seems to drag by too slowly. Enthralled with the possibility of time travel, you may long for the future, regret your past, or wish for a way to break out of the linear progression of time. Behind the fascination with time, is the...

Saturday Oct 3rd, 9am - 4:30pm Central Time

Buff Bones® - Online

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

Buff Bones® is a medically endorsed, full body exercise system for bone and joint health that is terrific for anyone who wants to improve their current fitness level. It integrates Pilates, strength training, functional movement and therapeutic exercise with bone strengthening and balance techniques. Each class begins on the floor with mats and progresses...

Wednesday Oct 21st, 9am - 10am Eastern Time

  (5 sessions)
$60

5 sessions

Calming the Nervous System

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind What You'll Learn Life itself can be very disorienting, however, this year our lives have been especially unsettling. Many of us may be feeling overwhelmed with the various challenges facing the world today. It can be difficult not to exist in an overstressed,...

Wednesday Oct 14th, 6pm - 8pm Eastern Time

  (3 sessions)
$125

3 sessions

Sound Healing Immersion

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Take a journey into a deep meditative and healing state of awareness. Be enveloped by the timbres of symphonic, planetary wind gongs, crystal singing bowls, drums, chimes, and other percussion instruments weaving a tapestry of sound to facilitate your journey within. Take some quality time for yourself to absorb the frequencies as you move into...

Sunday Oct 25th, 1pm - 4pm Central Time

Online- Beginner Flexibility and Conditioning

This class is temporarily being offered remotely.

at SH.E.B.A- Bellydance school - Online Online Classroom via Zoom, New York, New York 00000

Basic elements in dance are coordination, strength, flexibility, on top of which you build the artistic elements. In each class we will focus on one of those elements. Benefits of coordination practice allows you pick up movement sequences much easier. Strong body gives you better balance and helps with turns. Flexibility allows your body to perform...

Wednesday Sep 30th, 6pm - 7pm Eastern Time

Lunchtime Slow Vinyasa Flow

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Vinyasa flow is a dynamic breath-focused practice. Experience yogic movements that utilizes sun salutations to sequenced poses into a continuous flow. The focus of this class is to build inner heat as it develops strength and flexibility.  Modification offered to support you safely during your practice. The result is improved balance, strength,...

Monday Sep 28th, 11am - 12pm Central Time

Ab Lab Core | Level 1 | Virtual

This class is temporarily being offered remotely.

at Flight Room Seattle - Central District Online Class, Seattle, Washington 00000

A 30 minute core blast! Strengthen your abs with planks, crunches and various other methods of light torture. Special instructions You will join this virtual class by clicking on your zoom meeting link a couple of minutes before class time: https://us02web.zoom.us/j/88233284229 Can't make the class time? You'll receive an email with a link to...

Tuesday Sep 29th, 7am - 7:30am Pacific Time

Online: Handstands

This class is temporarily being offered remotely.

at The Muse - Online 00000

Fundamentals drills and conditioning you can do at home to begin a solid handstand practice 45 mins can be interactive or just instructor live feed to students. This class is DONATION BASED.  Online suggested $10 donation, or other donation amounts please pay upon arrival to The Muse.  Please wear comfortable clothing that moves well....

Monday Sep 28th, 7:30pm - 8:30pm Eastern Time

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